LPC
Rebekah Cox, LPC
- Experience28 years
- LocationLouisiana
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Rebekah online.
About Rebekah
Rebekah Cox is a Louisiana licensed professional counselor (LPC) with 28 years of clinical experience supporting people through a wide range of life challenges.
Background and approach
She draws on a long career helping clients navigate issues such as anxiety, depression, grief, relationship struggles, addictions, ADHD, compassion fatigue, and major life transitions. Her background includes work with complex concerns that intersect with caregiving, chronic illness, family of origin dynamics, and career or parenting stress.
Her way of working is warm and accepting while remaining straightforward when the situation calls for clarity. Rebekah weaves together evidence-based tools like cognitive behavioral techniques and dialectical skills with an attachment-informed, client-centered stance that foregrounds each person’s strengths.
She emphasizes collaboration, viewing therapy as a partnership where the client’s own knowledge of their life guides goal-setting and change. Rebekah aims to empower clients to develop practical coping strategies and build resilience as they move toward more fulfilling routines and relationships.
Integrating evidence-based approaches for online care
Rebekah uses cognitive behavioral therapy to help clients identify unhelpful thinking patterns and develop practical strategies for changing behavior, which can be useful for anxiety, depression, and many day-to-day stressors. She also incorporates dialectical behavior therapy skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness for clients facing intense emotions or relationship conflicts.Choosing the right approach is a collaborative process. She works together with each client to clarify goals, try methods that fit the person’s preferences, and adjust techniques based on what proves most helpful in sessions and daily life.
Online formats she offers include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for people juggling work, caregiving, geography, or health limitations. These options make it easier to maintain continuity of care and to practice new skills between sessions, while allowing clients to access therapy from wherever they are located.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Licensed
Louisiana
Languages
English
What Rebekah can help with
Rebekah Cox works with clients on stress and anxiety, relationship issues, grief, self esteem, and depression.
Rebekah works with individuals and couples.
Rebekah works with depression and anxiety.
How Rebekah approaches therapy
Rebekah's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Experience and training
Rebekah is a Licensed Professional Counselor practicing in Louisiana.