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LPC

Dr. Rebekah Jaeger, LPC

  • Experience16 years
  • LocationNorth Carolina
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Rebekah

Dr. Rebekah Jaeger draws on 16 years of clinical experience and a range of evidence-based approaches to help clients move through stress, anxiety, depression, grief, trauma, and other concerns such as ADHD.

Background and approach

She is an LPC licensed in South Carolina (SC LPC 6241) and Virginia (VA LPC 0701009831) who emphasizes practical, values-driven change. Her work focuses on helping people clarify the changes they want and create doable steps to reach them, with attention to intimacy, sexuality and gender, eating and sleeping difficulties, and challenges related to family and relationships.

Using a collaborative, respectful stance, she adapts methods like acceptance and commitment work, cognitive and dialectical strategies, and client-centered listening to match each person's needs. Her background includes settings such as community mental health, school-based programs, college counseling, and online practice, and she has substantial experience with LGBT concerns.

Dr. Jaeger aims to build therapy around the client's goals and preferences, emphasizing honest communication and a mutually respectful relationship as a foundation for progress.

How therapeutic approaches guide online care

Dr. Jaeger integrates acceptance and commitment therapy and cognitive behavioral therapy to create focused, practical online treatment. Acceptance and commitment therapy helps clients name their values and learn skills to act toward those values even when uncomfortable thoughts or feelings arise, which can be useful for anxiety, depression, and life transitions. Cognitive behavioral therapy targets the link between thoughts, emotions, and behaviors, offering concrete strategies for changing unhelpful patterns that contribute to stress, low mood, or sleep and eating difficulties.

Finding the right mix of approaches is treated as a collaborative process. The therapist will work with each client to explore goals, preferences, and what feels most helpful, adjusting techniques over time so the work remains aligned with evolving needs and priorities.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit regular sessions into a busy life and to maintain continuity when schedules or locations change. These options allow clients to access licensed professionals from their own settings while tailoring format and pace to what works best for them.

Frequently asked questions

What kinds of concerns does this therapist address?
She works with a wide range of issues including stress, anxiety, depression, grief, trauma and abuse, intimacy-related issues, eating and sleeping problems, ADHD, bipolar, and family-related challenges.
What is the overall therapeutic style used in sessions?
The approach is collaborative and person-centered, drawing on acceptance and commitment, cognitive behavioral, and dialectical techniques to tailor interventions to each person's goals and values.
How much clinical experience does the therapist have?
The clinician has 16 years of experience working in a variety of settings including community mental health, school-based mental health, and college counseling.
What credentials and location are listed for this therapist?
She is an LPC with licenses SC LPC 6241 and VA LPC 0701009831 and is based in North Carolina.
Which languages are available for sessions and are international clients accepted?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered for online work?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How does pricing and payment work for sessions?
Cost varies with location and therapist availability; services are provided through a subscription model that can be canceled at any time.
What steps should someone take to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression

Also works with

GriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemBipolar disorderCoping with life changesADHD

Additional focus areas

Adoption and foster careBDSM, kink, and alternative sex cultureBody imageChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Imago Relationship TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyTrauma-Focused Therapy

Experience

16+ years

Licensed

South Carolina, Virginia, North Carolina

Languages

English

What Rebekah can help with

Dr. Rebekah Jaeger works with clients on stress and anxiety, LGBT, family conflicts, trauma and abuse, and depression.

Rebekah works with children, adolescents, adults, and couples in community mental health, school-based mental health, college counseling, and online platforms.

How Rebekah approaches therapy

Rebekah's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.

Experience and training

Rebekah is a Licensed Professional Counselor practicing in North Carolina, with 16 years of clinical experience.