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LCSW

Rebekah (Beki) Uski, LCSW

  • Experience6 years
  • LocationMontana
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Rebekah

Rebekah (Beki) Uski is a licensed clinical social worker practicing in Montana with six years of professional experience. She focuses on helping people manage stress, anxiety, depression, grief, addiction concerns, trauma and abuse, and ADHD-related struggles, while also addressing relationship and family difficulties.

Background and approach

Beki emphasizes clients' strengths and encourages active collaboration so individuals can draw on their own knowledge of what matters most in their lives. Her approach is rooted in respect for each person's story and agency; she works from evidence-informed methods to tailor support to a client's situation.

Beki also attends to related areas such as attachment and abandonment issues, caregiver stress, chronic illness and pain, body image, and complications like guilt, shame, or compassion fatigue. She aims to meet people where they are and guides them through practical, values-informed steps toward clearer choices and improved coping skills.

Therapeutic Approaches and Online Support

Client-centered therapy focuses on creating a respectful, nonjudgmental space where the individual's goals and values guide the work; it helps people clarify what matters to them and build confidence in their own choices. Cognitive behavioral therapy (CBT) is a practical, skills-oriented method that explores the links between thoughts, feelings, and behaviors and can be helpful for anxiety, depression, and stress-related patterns. Mindfulness therapy encourages present-moment awareness and simple practices to lessen reactivity and improve emotional regulation, which can support coping with chronic stress, trauma responses, and attention challenges.

Choosing the right approach is part of the therapeutic collaboration. The therapist will work with clients to identify goals, preferences, and everyday realities, then adapt methods from these approaches to fit each person's needs rather than following a one-size-fits-all plan.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions around work, caregiving, or health limitations. These formats allow licensed professionals to provide regular support and practical tools while accommodating different communication styles and schedules.

Frequently asked questions

What concerns can this therapist help with?
She works with a broad range of issues including stress, anxiety, relationship and family conflicts, trauma and abuse, depression, addictions, grief, parenting challenges, anger, self-esteem, compassion fatigue, and ADHD among other related topics.
What is the therapist's general approach or style?
The style is collaborative and client-centered, emphasizing the client's own expertise about their life while integrating techniques from cognitive behavioral therapy, mindfulness, existential approaches, and motivational interviewing as appropriate.
How much clinical experience does the therapist have?
She has six years of professional experience working with people facing emotional, relational, and trauma-related concerns.
What are the therapist's credentials and where are they located?
She holds an LCSW credential documented as MT LCSW BBH-LCSW-LIC-44128 and practices in Montana.
Does the therapist offer sessions in other languages or to international clients?
Sessions are offered in English only and she is not currently accepting international clients.
Which session formats are available for online therapy?
Clients can meet using video calls, phone sessions, live chat, or text-based messaging according to their preferences and availability.
How are fees and payment handled?
Cost varies with the client's location and therapist availability; sessions are provided via a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsGriefParenting issuesAnger managementSelf esteemCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityControl issuesForgivenessGuilt and shameIsolation / lonelinessNarcissismPost-traumatic stress

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

Montana

Languages

English