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LPC

Rebekah Wolff, LPC

  • Experience8 years
  • LocationWisconsin
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Rebekah

Rebekah Wolff is a licensed professional counselor (LPC) based in Wisconsin who blends evidence-informed methods to help people navigate stress, anxiety, depression, life transitions, and relationship concerns.

Background and approach

With eight years of clinical experience, she draws on client-centered listening and structured techniques to support clarity, emotional regulation, and relationship repair. Rebekah also works with issues such as ADHD, grief, trauma and abuse, compassion fatigue, and career or purpose-related struggles.

She offers a collaborative, down-to-earth style that pairs active listening with practical tools like worksheets, readings, and multimedia resources. Sessions and exchanges may include messaging, live chat, audio, and journal-based prompts, allowing therapeutic work to continue between conversations.

Rebekah welcomes international clients and adapts her approach to each person’s goals and preferences while staying within the scope of her professional training. Clients can expect guidance informed by approaches such as cognitive behavioral techniques, attachment-focused perspectives, and mindfulness-informed practices, all presented with patience and empathy.

Her practice emphasizes helping people feel seen, increase self-awareness, and build coping strategies for both short-term challenges and ongoing growth.

Therapeutic Approaches and Online Support



Rebekah commonly uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thoughts and behaviors; CBT is practical for anxiety, depression, and stress management by emphasizing skills and small experiments. She also draws on Attachment-Based Therapy to explore relational patterns and how early bonds influence current intimacy and communication, which can be helpful for relationship difficulties and attachment concerns. When emotional regulation is a focus she may incorporate elements of Dialectical Behavior Therapy to teach skills for distress tolerance and interpersonal effectiveness.

Choosing the right approach is part of the therapeutic process, and Rebekah works collaboratively to tailor methods to each person's needs, goals, and preferences. She assesses what resonates and adjusts direction over time so the work fits the client rather than forcing a single model.

Online sessions using video calls, phone sessions, live chat, or text-based messaging make it easier to maintain consistency across busy schedules and different time zones. These formats allow flexibility for brief check-ins, ongoing skill practice, or more traditional hour-long sessions so clients can access support in ways that suit their daily life and rhythm.

Frequently asked questions

What kinds of concerns does Rebekah address?
She works with a broad range of concerns including stress, anxiety, depression, relationship and intimacy-related issues, trauma and abuse, grief, parenting challenges, career and life transitions, compassion fatigue, and ADHD.
How would you describe her therapeutic style?
Her style is collaborative and client-centered, combining active listening with practical homework and resources; she also uses structured methods like CBT and DBT when appropriate.
What is her professional background?
She has eight years of clinical experience working with diverse concerns and integrates attachment-informed and emotion-focused perspectives alongside cognitive-behavioral strategies.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing from Wisconsin, holding license WI LPC 7624-125.
Does she offer services in languages other than English?
Sessions are conducted in English; she does accept clients from other countries for remote work.
What session formats are available?
She provides several remote options including video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's listed availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

Wisconsin

Languages

English

What Rebekah can help with

Rebekah Wolff works with clients on stress and anxiety, relationship issues, self esteem, career difficulties, and coping with life changes.

Rebekah works with depression, anxiety, life transitions, and relationships issues/dating/marriage.

How Rebekah approaches therapy

Rebekah's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, and Solution-Focused Therapy.

Rebekah uses CBT and Motivational Interviewing.

Experience and training

Rebekah is a Licensed Professional Counselor practicing in Wisconsin, with 8 years of clinical experience.