LMHC
Reegan Koppelman, LMHC
- Experience8 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and LGBT
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Reegan online.
About Reegan
Reegan Koppelman is a Licensed Mental Health Counselor (LMHC) practicing in Florida with eight years of clinical experience. As an LMHC she provides professional mental health counseling and support, drawing on graduate-level training and practical experience.
Background and approach
She earned a master’s degree in Mental Health Counseling from Seton Hall University in 2014 through their online program. Her early clinical work and internship took place in a clinic that treated both mental health and substance use disorders.
In 2017 she shifted much of her practice online to better reach members of the LGBTQIA+ community and women coping with trauma, including childhood trauma. She describes herself as trauma aware and informed and continues to pursue additional trainings toward comprehensive trauma-focused work.
Reegan’s foundational approaches include Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, combined with a strong person-centered orientation that prioritizes rapport and meeting clients where they are. Her practice addresses a wide range of concerns such as anxiety, depression, stress, trauma and abuse, addictions, relationship and family issues, grief, parenting, self-esteem, career challenges, bipolar disorder, ADHD, and intimacy-related concerns.
She is neurodivergent affirming and continues to expand her knowledge in that area. Reegan frequently engages with clients through daily chat boards and is open to longer-term chat or phone clients, with some afternoon and evening live appointment options depending on availability.
Prospective clients are encouraged to review available time slots to see whether her scheduling matches their needs.
Approaches for Online Healing and Support
Reegan uses Client-Centered Therapy to create a supportive space where the client’s experience guides the pace and focus of sessions. This approach emphasizes empathy, respect, and building a strong therapeutic relationship, which can be especially helpful for people navigating identity, relationship, and life transition issues.Cognitive Behavioral Therapy (CBT) is another core method she employs. CBT focuses on identifying and shifting unhelpful thoughts and behaviors, and it often helps with anxiety, depression, stress management, and coping skills development.
She also integrates Trauma-Focused Therapy principles when addressing trauma and abuse, attending to how past experiences affect present reactions and helping clients develop tools to regulate responses and rebuild a sense of safety.
Finding the right approach is part of the process. Reegan collaborates with each person to determine which strategies best match their needs, goals, and preferences, and she will adjust methods over time much like other licensed professionals do.
Online therapy with Reegan offers practical flexibility - sessions can occur by video call or phone, and many clients benefit from ongoing support through live chat or text-based messaging. These options make it easier to fit therapy into busy schedules, manage care from different locations, and maintain regular contact between scheduled sessions.
Frequently asked questions
How much experience does Reegan Koppelman have?
Is Reegan Koppelman a licensed therapist?
In which languages does Reegan Koppelman provide therapy?
Where is Reegan Koppelman located?
How can I work with Reegan Koppelman as my therapist?
Does Reegan Koppelman work with international clients?
How much does therapy with Reegan Koppelman cost?
How can I get started with therapy?
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Florida
Languages
English
What Reegan can help with
Reegan Koppelman works with clients on stress and anxiety, LGBT, trauma and abuse, depression, and coping with life changes.
Reegan works with the LGBTQIA+ community, women with focus on trauma, and childhood trauma.
Reegan works with anxiety.
How Reegan approaches therapy
Reegan's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.
Experience and training
Reegan is a Licensed Mental Health Counselor practicing in Florida, with 8 years of clinical experience.