LISW-CP, LCSW, CSW
Regenia Hubbard, LISW-CP, LCSW, CSW
- Experience10 years
- LocationNorth Carolina
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesCognitive Behavioral Therapy (CBT) and Existential Therapy
Check the available next steps for working with Regenia online.
About Regenia
Regenia Hubbard brings a collaborative, practical approach to therapy grounded in social work training and a decade of clinical experience. She blends goal-focused strategies with empathy to help clients address stress, anxiety, depression, trauma, substance use concerns, and relationship issues.
Background and approach
Regenia earned a BSW from NCSU and an MSW from UNC-Chapel Hill and holds the credentials LISW-CP, LCSW, and CSW, which reflect her social work licensure and clinical practice background in the southeastern United States.
Her style centers on partnership: she works with clients to define clear goals and then outlines concrete steps to reach them, drawing on Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused techniques among other methods. Regenia also brings experience supporting people confronting ADHD-related challenges, addiction, grief, parenting concerns, and workplace or financial stressors.
She emphasizes client voice and practical skills so individuals can move toward meaningful change. Located in North Carolina, Regenia integrates lived experience and professional training to create an encouraging, structured environment for growth.
She aims to help clients think bigger, stretch toward their goals, and develop actionable plans to overcome barriers and build a more fulfilling life.
Therapeutic approaches and online options for practical change
Regenia often uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and build concrete skills for managing mood, anxiety, and stress. This approach emphasizes practical strategies and behavioral experiments that can reduce symptoms and improve daily functioning. She also draws on Motivational Interviewing to support ambivalence and strengthen a client's internal motivation for change, which is especially useful when addressing substance use, lifestyle shifts, or readiness to try new coping strategies.Choosing the right approach is part of the work together. Regenia takes a collaborative stance, exploring a client's goals, preferences, and challenges to tailor techniques and adjust the plan as progress unfolds. Clients are invited to share feedback so the therapist and client can find the combination of methods that fits best.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it possible to receive consistent support around work and family commitments. These formats can help maintain momentum between sessions and allow for more timely check-ins, while enabling licensed professionals to deliver structured, evidence-informed interventions across different communication styles.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
North Carolina, Georgia, Virginia, South Carolina
Languages
English
What Regenia can help with
Regenia Hubbard works with clients on stress and anxiety, family conflicts, trauma and abuse, self esteem, and depression.
Regenia works with at-risk adolescents.
Regenia works with adolescents, adults, and couples.
How Regenia approaches therapy
Regenia's clinical approaches include Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Experience and training
Regenia is an LISW-CP practicing in North Carolina.