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LMFT

Regina Angelo-Tarango, LMFT

  • Experience17 years
  • LocationCalifornia
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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Check the available next steps for working with Regina online.

About Regina

Regina Angelo-Tarango is a licensed Marriage and Family Therapist (LMFT) practicing in California with 17 years of clinical experience. She blends attachment-informed and client-centered methods with cognitive behavioral tools to help people manage stress, anxiety, grief, trauma, and relationship concerns.

Background and approach

Her work often explores how early relationships and family dynamics shape present-day coping, communication, and self-worth. Regina draws on a range of strategies including mindfulness and motivational interviewing to tailor care to each person’s needs.

She has focused experience addressing intimacy-related issues, parenting and caregiver stress, mood and panic symptoms, and complex concerns such as abandonment, adoption and foster care matters, domestic violence, and multicultural challenges. Regina also lists ADHD among her focus areas and integrates practical skills with narrative exploration to support day-to-day functioning.

Clients can expect a respectful, nonjudgmental stance that emphasizes collaboration and strengths. Regina frames therapy as a process of exploring patterns, building coping skills, and clarifying goals so individuals can move toward greater balance and well-being.

Approaches that guide online therapy

Regina frequently uses Attachment-Based Therapy to explore how early relationships influence current patterns of relating and emotional responses; this approach helps people understand long-standing relational habits and builds more supported ways of connecting. She also employs Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and behaviors and to develop concrete skills for managing anxiety, mood symptoms, panic, and daily stressors.

Choosing the right approach is part of the therapeutic process and is done together with the client. Regina aims to match techniques to each person’s goals, preferences, and presenting concerns, adjusting strategies as progress unfolds in sessions.

Online therapy with her includes video calls, phone sessions, live chat, or text-based messaging to offer flexibility for different schedules and needs. These options make it easier to maintain continuity of care, access sessions from home or on the go, and find a format that fits one’s comfort with communication while working toward meaningful change.

Frequently asked questions

What kinds of concerns does Regina address?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, relationship and intimacy-related problems, grief, parenting and compassion fatigue, and ADHD among other focuses.
What therapeutic style can I expect in sessions?
Regina uses a collaborative, client-centered approach combined with attachment-informed thinking and cognitive behavioral techniques to explore patterns and teach practical coping strategies.
How much clinical experience does she have?
Regina brings 17 years of clinical experience to her practice, having worked with individuals facing trauma, relationship challenges, grief, and life transitions.
What are her credentials and where is she licensed?
She is a licensed Marriage and Family Therapist with the credential CA LMFT 53554 and practices in California.
Does she offer services in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available for online work?
Regina offers video calls, phone sessions, live chat, and text-based messaging as formats for remote sessions.
How does pricing for sessions work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

GriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesCaregiver issues and stressCommitment issuesCommunication problemsCoping with natural or human-caused disasterDomestic violenceFamily of origin issuesFamily problemsGuilt and shameMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyTrauma-Focused Therapy

Experience

17+ years

Licensed

California

Languages

English

What Regina can help with

Regina Angelo-Tarango works with clients on stress and anxiety, relationship issues, family conflicts, trauma and abuse, and depression.

Regina works with individuals, couples, and families seeking to address issues stemming from past trauma, relationship problems, grief/loss, personal growth, and adjustment to major life changes.

How Regina approaches therapy

Regina's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Trauma-Focused Therapy.

Experience and training

Regina is a Licensed Marriage and Family Therapist practicing in California.