FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LMFT

Regina Kilberg, LMFT

  • Experience9 years
  • LocationCalifornia
  • Focus areasADHD, Relationship, and Family
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
Explore therapy options

Compare available online therapy options and next steps.

About Regina

Regina Kilberg is a licensed marriage and family therapist (LMFT) practicing in California with nine years of clinical experience. She draws on attachment and psychodynamic perspectives to help people explore their inner experience and the patterns that shape relationships and emotional life.

Background and approach

Regina emphasizes understanding difficulties from the inside out and adapts her approach to meet each person where they are, shifting style as needed to fit the client’s pace and goals.

Her work addresses a wide range of concerns including relationship and intimacy issues, family conflicts, parenting challenges, stress and anxiety, depression and bipolar mood concerns, trauma and grief, eating and sleep difficulties, and ADHD among other focuses.

Regina aims to create a collaborative, nonjudgmental space so clients can share thoughts and feelings openly while building skills for regulation, communication, and coping with life changes. She frames therapy as a partnership and offers steady support as clients take steps toward more satisfying and sustainable ways of living.

Approaches that inform online care and connection



Attachment-Based Therapy looks at how early and ongoing relational patterns shape current connections and emotional responses; it helps people identify trust, closeness, and separation patterns that affect relationships. Emotionally-Focused Therapy (EFT) centers on recognizing and reshaping emotional responses within close relationships, supporting new ways to express needs and repair disconnection. Mindfulness Therapy encourages present-moment awareness and self-compassion, offering tools to reduce reactivity and improve emotional regulation.

Finding the right approach is a collaborative process. Regina works with clients to evaluate which methods best fit their goals, preferences, and life circumstances and adjusts interventions as therapy progresses so the work stays relevant and practical for each person.

Online therapy with Regina uses video calls, phone sessions, live chat, or text-based messaging to offer flexibility for different schedules and comfort levels. These formats allow people to access licensed professionals from their own locations, making it easier to maintain consistency in treatment, try approaches that suit daily life, and connect when support is needed between in-person possibilities.

Frequently asked questions

What kinds of concerns does Regina address?
She works with many relational and personal issues such as relationship and intimacy difficulties, parenting and family conflicts, stress, anxiety, depression, trauma and grief, eating and sleeping problems, and ADHD.
How would you describe Regina's therapeutic style?
She combines attachment and psychodynamic perspectives with client-centered, emotionally-focused, and mindfulness approaches, adapting methods to meet each client's needs and pace.
What is her clinical background and experience?
Regina has nine years of professional experience working with a range of relational and emotional concerns and uses that experience to inform collaborative treatment planning.
Where is Regina licensed and practicing?
She is a licensed marriage and family therapist in California, credential CA LMFT 105669, and practices with that state licensure.
Does she offer therapy in languages other than English or to international clients?
Sessions are conducted in English and she is not accepting international clients at this time.
What session formats are available with Regina?
She offers multiple online formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How is cost and billing handled for sessions?
Fees vary by location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
What are the steps to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesSelf esteem

Also works with

Stress, AnxietyLGBTTrauma and abuseGriefEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesNarcissismPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)Mindfulness TherapyPsychodynamic TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

California

Languages

English