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LCSW

Regina Osime, LCSW

  • Experience15 years
  • LocationGeorgia
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Regina

Regina Osime is a licensed clinical social worker (LCSW) based in Georgia who has spent 15 years helping people navigate complex emotional and life challenges.

Background and approach

She works with concerns such as stress, anxiety, trauma and abuse, grief, depression, self-esteem struggles, addictions, relationship and intimacy issues, eating and sleeping problems, career pressures, bipolar disorder, and ADHD. Regina also addresses a wide range of related issues including attachment wounds, family of origin difficulties, caregiver stress, infertility and fertility-related distress, and feelings of emptiness or isolation.

Her style blends evidence-informed strategies with compassionate, trauma-aware care. Regina integrates Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Attachment-Based work, Mindfulness, and Motivational Interviewing to help clients build skills, increase awareness, and move toward meaningful goals.

She prioritizes culturally responsive, person-centered support that acknowledges systemic influences on wellbeing while fostering practical change. Regina frames therapy as a collaborative process where insight and actionable tools both play a role in recovery and growth.

Approaches That Translate Well to Online Therapy

Regina commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her work. CBT focuses on identifying unhelpful thoughts and behaviors and learning practical skills to change patterns that contribute to anxiety, depression, or sleep and eating problems. ACT emphasizes values-based action and acceptance strategies to help people live a meaningful life even when difficult feelings are present.

She also integrates Attachment-Based principles and mindfulness practices to explore relational patterns and increase present-moment awareness, which can be helpful for trauma, grief, and intimacy-related concerns. Choosing the right approach is a collaborative process; the therapist will work with the client to match methods to their goals, preferences, and the challenges they bring to sessions.

Online therapy here is offered through video calls, phone sessions, live chat, or text-based messaging to support flexibility in scheduling and ongoing access to care. These formats make it easier to fit sessions into busy lives, revisit techniques between meetings, and maintain continuity of support when in-person visits are difficult to arrange.

Frequently asked questions

What concerns does she commonly address?
Regina supports people with stress, anxiety, trauma and abuse, grief, depression, self-esteem, addictions, relationship and intimacy issues, and ADHD among other concerns.
What is her therapeutic approach like?
Her style combines trauma-informed compassion with practical, evidence-based strategies such as CBT, ACT, mindfulness techniques, attachment-focused work, and motivational interviewing to help clients develop insight and skills.
How much experience does she have?
She has 15 years of experience in mental health counseling and social work practice, drawing on that background to support a range of emotional and life challenges.
Where is she licensed and practicing?
Regina is licensed in Georgia and holds the credential LCSW with licence number GA LCSW csw004436.
Does she work with non-English speakers or international clients?
Sessions are conducted in English, and she is not currently accepting international clients.
What session formats are available?
Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and preferences.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBody imageCaregiver issues and stressControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

15+ years

Licensed

Georgia

Languages

English

What Regina can help with

Regina Osime works with clients on stress and anxiety, trauma and abuse, grief, self esteem, and depression.

Regina works with individuals through life's complex emotional landscapes.

Regina works with depression, anxiety, and trauma.

How Regina approaches therapy

Regina's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.

Experience and training

Regina is a Licensed Clinical Social Worker practicing in Georgia, with 15 years of clinical experience.