LCSW
Reginald Wince, LCSW
- Experience5 years
- LocationIllinois
- Focus areasADHD, Stress and Anxiety, and Anger
- Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
Check the available next steps for working with Reginald online.
About Reginald
Reginald Wince is an Illinois-based licensed clinical social worker (LCSW) who supports people managing stress, anxiety, depression, anger, and self-esteem concerns. He also works with clients facing ADHD-related challenges and common companions such as impulsivity, social anxiety, isolation, and difficulties with communication and guilt.
Background and approach
With five years of clinical experience, he emphasizes practical strategies that fit into everyday life. His style is collaborative and compassionate, focusing on individualized care rather than one-size-fits-all solutions.
Reginald draws on evidence-based tools to help clients identify strengths, develop coping skills, and pursue clearer life direction. Sessions aim to be goal-oriented while honoring each person’s pace and values.
He frames therapy as a partnership where measurable progress and personal meaning both matter. Clients can expect a mix of structured interventions and reflective work that target mood, behavior, and interpersonal patterns.
Reginald blends techniques from cognitive and behavioral therapies with mindfulness and motivational methods to support resilience and symptom relief. He practices in Illinois and conducts work in English as an LCSW.
Evidence-Informed Approaches for Online Care
Reginald commonly uses cognitive behavioral therapy (CBT) to help clients identify and change unhelpful thought patterns and behaviors; this approach is practical for addressing anxiety, depression, and mood-related concerns. He also integrates dialectical behavior therapy (DBT) skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful for managing anger, impulsivity, and intense emotions.Deciding which approach fits best is part of the work together. He collaborates with each person to evaluate goals, symptoms, and preferences, and adjusts methods as therapy progresses to ensure strategies remain relevant and effective for the individual's needs.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varying schedules and comfort levels. These formats allow clients to access licensed professionals from their own location while using evidence-based exercises and real-time coaching adapted for remote delivery. The aim is to make consistent care more accessible and easier to fit into daily life.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Illinois
Languages
English