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LCPC

Rene Jourdan, LCPC

  • Experience11 years
  • LocationIdaho
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Rene

Rene Jourdan, LCPC, draws on an integrative, person-centered approach to help adults and families navigate complex mental health challenges. With 11 years of clinical experience, she blends cognitive-behavioral strategies with acceptance and attachment-informed techniques to build practical skills and emotional insight.

Background and approach

Her practice emphasizes empathy and collaboration, helping clients identify values, manage symptoms, and move toward meaningful change while honoring each person’s lived experience. Rene has an extensive background in crisis response and addiction services, including more than five years providing support via the North Idaho Crisis Line and leadership roles supervising family support and substance use programs.

She currently manages a substance use disorder program and offers both individual and group addiction treatment, incorporating evidence-based group models such as coping skills training and the Matrix Model. Her clinical work often addresses co-occurring conditions, trauma-related concerns, mood difficulties, and everyday stressors including relationship issues, grief, and career-related strain.

Licensed in Idaho (LCPC), Rene works with clients using a range of therapeutic methods tailored to each person’s goals and challenges. She aims to create a compassionate space where practical interventions meet thoughtful exploration, supporting clients as they develop coping tools and pursue healthier patterns of living.

Approach-Focused Online Care and Flexible Session Options



Rene often draws on Acceptance and Commitment Therapy (ACT) to help people clarify their values and take action in ways that align with what matters most, and she uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and develop practical coping skills. ACT emphasizes mindful acceptance and committed action for issues like anxiety, depression, and life transitions, while CBT targets patterns of thinking and behavior that sustain symptoms and offers structured techniques to change them.

Choosing the right approach is a collaborative process. Rene partners with each client to determine which methods and interventions fit their goals, symptoms, and preferences, and she adapts plans over time as progress and needs evolve. This collaborative stance helps tailor treatment to address concerns such as trauma, addiction, mood disorders, or ADHD-related challenges without assuming a single method will suit everyone.

Online therapy with Rene is offered through multiple formats including video calls, phone sessions, live chat, or text-based messaging to provide accessibility and scheduling flexibility. These options make it easier for people to attend regular sessions, remain engaged between meetings, and continue work on coping skills and behavioral changes from diverse locations and life circumstances.

Frequently asked questions

What kinds of concerns can be addressed in sessions?
Rene works with a broad set of concerns including stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, grief, ADHD, and many related areas such as parenting, eating concerns, and career stress.
What therapeutic style does she use?
Her approach integrates Acceptance and Commitment Therapy, attachment-based ideas, client-centered techniques, CBT, and DBT to combine skill-building with compassionate understanding.
How long has she practiced clinically?
She has 11 years of experience in clinical and program roles, including crisis intervention and long-term addiction program management.
Where is the therapist licensed and how is she credentialed?
She holds an LCPC credential with the identifier ID LCPC LCPC-6833 and practices in Idaho.
Can someone who lives outside the United States work with her?
International clients are accepted, and she offers services in English for those connecting from other regions.
What session formats are available for therapy?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
How are fees and subscription handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression

Also works with

AddictionsRelationship issuesGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

11+ years

Licensed

Idaho

Languages

English

What Rene can help with

Rene Jourdan works with clients on stress and anxiety, family conflicts, trauma and abuse, self esteem, and depression.

Rene works with adults and families who experience a variety of mental health symptoms.

Rene works with adults who have significant mental health needs.

How Rene approaches therapy

Rene's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, and Mindfulness Therapy.

Rene uses person-centered, motivational interviewing.

Experience and training

Rene is a Licensed Clinical Professional Counselor practicing in Idaho, with 11 years of clinical experience.