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LPC

Renee Dupuis, LPC

  • Experience24 years
  • LocationVirginia
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesCognitive Behavioral Therapy (CBT)
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About Renee

Renee Dupuis is a licensed professional counselor (LPC) based in Virginia who brings 24 years of clinical experience to her work. She focuses on helping adults manage stress, anxiety, and addictive behaviors while offering practical strategies for improving self-esteem, career challenges, and coping with life changes.

Background and approach

Renee also includes attention to ADHD-related concerns and to issues common among young adults. Her practice draws on evidence-based methods to create an atmosphere of support and skill-building.

Renee often uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop concrete tools for day-to-day coping. She works with people facing social anxiety and phobias as well as drug and alcohol addiction, guiding them toward clearer goals and sustainable routines.

With a steady, collaborative stance, she helps clients translate insight into actionable steps that fit their lives.

CBT-based strategies and flexible online care

Renee often draws on Cognitive Behavioral Therapy, a practical approach that helps people notice and change thought patterns and behaviors that contribute to anxiety, stress, or addictive habits. CBT is goal-oriented and teaches concrete skills for managing symptoms and improving day-to-day functioning.

Her work emphasizes collaboration - she partners with clients to explore which methods fit best with their needs, goals, and preferences. Together they review progress and adjust techniques so the approach evolves as circumstances change, making the process personalized rather than one-size-fits-all.

Online sessions are available via video calls, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats can make it easier to maintain continuity of care when life is busy or travel is a barrier, while still allowing structured therapeutic work such as skill practice, behavioral planning, and ongoing check-ins.

Frequently asked questions

What concerns does Renee commonly help with?
She works with a range of issues including stress, anxiety, addictions, social anxiety and phobia, ADHD, self-esteem, career difficulties, and coping with life changes.
What is her therapeutic approach and style?
Renee uses an evidence-based, collaborative style centered on Cognitive Behavioral Therapy to help clients identify patterns and build practical coping strategies.
How much clinical experience does she have?
She brings 24 years of professional experience as a practicing counselor in Virginia.
What credentials and location are listed?
Renee is an LPC licensed in Virginia with licence number VA LPC 0701003175 and provides services from that state.
Which languages are available and are international clients accepted?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are offered for online work?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Costs vary based on location and therapist availability; sessions are arranged through a subscription model that can be canceled at any time.
What steps begin the process of working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictions

Also works with

Family conflictsSelf esteemCareer difficultiesCoping with life changesADHD

Additional focus areas

Drug and alcohol addictionSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

24+ years

Licensed

Virginia

Languages

English

What Renee can help with

Renee Dupuis works with clients on stress and anxiety and addictions.

Renee works with individuals navigating complex emotional landscapes.

Renee works with adults struggling with social anxiety, phobias, and substance use challenges.

How Renee approaches therapy

Renee's clinical approaches include Cognitive Behavioral Therapy (CBT).

Experience and training

Renee is a Licensed Professional Counselor practicing in Virginia, with 24 years of clinical experience.