LCSW
Richard Leone, LCSW
- Experience4 years
- LocationNew York
- Focus areasADHD, Stress and Anxiety, and Self esteem
- LanguagesEnglish
Check the available next steps for working with Richard online.
About Richard
Richard Leone is a New York licensed clinical social worker (LCSW) who focuses on supporting people facing stress, anxiety, low self-esteem, depression, and life transitions. He brings four years of professional experience to helping clients improve concentration, memory, motivation, and overall focus, including work related to ADHD concerns.
Background and approach
He approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to reflect individual needs and goals. Leone emphasizes collaboration and empowerment, framing change as a courageous process and offering steady support as clients take steps toward a more satisfying life.
His practice addresses related challenges such as guilt and shame, social anxiety and phobia, and questions about life purpose. He works in English and provides several online session formats to help people fit therapy into busy schedules.
Evidence-Based Approaches and Online Accessibility
Richard uses evidence-based therapeutic techniques to address attention and mood-related concerns. One commonly used approach focuses on practical skills for improving attention and managing distractions, teaching strategies for organization, time management, and breaking tasks into manageable steps to support concentration and daily functioning. Another approach centers on mood and anxiety regulation, offering cognitive and behavioral strategies to identify unhelpful thinking patterns and develop coping skills for stress, worry, and social anxiety.Part of the work involves finding which methods fit best for each person, and the therapist treats that as a collaborative process. He partners with clients to test techniques, adjust plans, and prioritize goals so the approach evolves with changing needs and preferences rather than being fixed from the start.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which help make scheduling more flexible and allow consistent contact despite busy lives. These formats can support ongoing skill practice between sessions and make it easier to access licensed professionals from home or other convenient locations.
Frequently asked questions
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Areas of expertise
Additional focus areas
Experience
4+ years
Licensed
New York
Languages
English