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LPC

Richard Yates, LPC

  • Experience4 years
  • LocationTexas
  • Focus areasADHD, Trauma and abuse, and Anger
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
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Check the available next steps for working with Richard online.

About Richard

Richard Yates offers practical, solution-focused support for people facing overwhelming life circumstances, especially those dealing with trauma, mood concerns, anxiety, ADHD, and related challenges. He presents as a steady listener who aims to help clients identify strategies to navigate difficult periods and regain a sense of control.

Background and approach

With a focus on problem solving and skill building, he prioritizes helping clients move toward clearer daily functioning and emotional balance. Richard draws on four years of clinical experience and practices primarily from Dialectical Behavior Therapy and Cognitive Behavioral Therapy.

These methods shape his work with issues such as impulsivity, grief, anger, stress, bipolar symptoms, and depression. He holds an LPC credential and works with adults primarily in Texas, offering a pragmatic approach informed by training and hands-on experience.

He frames therapy as a collaborative process, tailoring interventions to each person's circumstances while emphasizing concrete tools and coping strategies.

Structured therapeutic approaches for online care

Richard commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in his online work. CBT centers on identifying unhelpful thoughts and behaviors and replacing them with practical alternatives to reduce symptoms of anxiety, depression, stress, and some ADHD-related challenges. DBT emphasizes skills for emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness, which can be especially useful for impulsivity, anger, and intense mood swings.

Deciding which approach will be most helpful is a collaborative process. He works with each client to understand goals, symptom patterns, and daily challenges, then adapts CBT or DBT techniques to fit those needs. This collaborative exploration helps ensure the chosen methods match the client's preferences and priorities.

Online therapy offers flexibility through multiple formats including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during transitions, and continue skills practice between live conversations. Licensed professionals can use these formats to deliver structured interventions while accommodating different communication styles and logistical constraints.

Frequently asked questions

What kinds of concerns does Richard work with?
He works with a range of concerns including trauma and abuse, anger, ADHD, stress, anxiety, grief, bipolar conditions, and depression, plus related issues like impulsivity and men's and young adult issues.
What is his general therapeutic style?
His style is practical and skills-focused, using evidence-informed techniques to help clients develop coping strategies and solve current problems.
How much clinical experience does he have?
He has four years of professional experience working with clients in challenging situations and applies that background to support new clients.
What credentials and location apply to his practice?
He holds an LPC credential with licence TX LPC 76426 and is based in Texas.
Can I work with him if I live outside the United States?
He is not currently accepting international clients and works with clients located within the applicable region.
In what formats are sessions available?
Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How are fees and payment handled?
Cost varies with location and therapist availability and services are provided through a subscription that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Trauma and abuseAnger managementADHD

Also works with

Stress, AnxietyGriefBipolar disorderDepression

Additional focus areas

ImpulsivityMen's issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)

Experience

4+ years

Licensed

Texas

Languages

English

What Richard can help with

Richard Yates works with clients on trauma and abuse, anger management, and ADHD.

How Richard approaches therapy

Richard's clinical approaches include Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).

Experience and training

Richard is a Licensed Professional Counselor practicing in Texas, with 4 years of clinical experience.