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LCSW

Rilwan Adigun, LCSW

  • Experience16 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Parenting
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Rilwan

Rilwan Adigun is a Licensed Clinical Social Worker (LCSW) based in Florida who brings 16 years of clinical experience to his practice.

Background and approach

He draws on client-centered principles to create a respectful, compassionate environment and integrates cognitive-behavioral and solution-focused strategies to address problems like anxiety, depression, substance use, relationship concerns, career stress, and ADHD. His background includes work with people affected by physical trauma and emotional abuse, and he adapts treatment plans to each person’s situation and goals.

Known for a warm, interactive style, he emphasizes collaboration and practical problem solving while remaining attentive to emotional needs. Motivational interviewing is used to support readiness for change and to help clients set achievable steps forward.

Whether the focus is on improving self-esteem, coping with life changes, managing grief, or addressing intimacy-related issues, he aims to tailor conversations and interventions for meaningful progress. Clients who choose his services can expect an approach that balances empathy with skills-based tools, with attention to individual strengths and values.

He accepts international clients and offers multiple online session formats to increase access for those balancing busy schedules or geographic constraints.

Practical Therapeutic Approaches Delivered Online



Client-Centered Therapy is grounded in listening with empathy and responding to each person’s perspective, helping clients feel heard while they explore goals and values. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, offering concrete skills for managing anxiety, depression, and stress. Solution-Focused Therapy emphasizes practical steps and short-term goals to help clients create change more quickly and build on existing strengths.

Finding the right approach is part of the therapeutic journey, and he works collaboratively to determine which methods fit a client’s needs, preferences, and goals. That process often blends styles so that therapy can be both emotionally supportive and practically oriented toward measurable progress.

Online therapy using video calls, phone sessions, live chat, or text-based messaging offers flexibility for people juggling work, family, or travel. These formats make it possible to maintain continuity of care across distances and schedules while accessing licensed professionals who can adapt interventions to the online setting.

Frequently asked questions

What concerns does this therapist commonly address?
He works with a wide range of concerns including stress, anxiety, depression, addictions, relationship and family difficulties, parenting challenges, career questions, grief, trauma and abuse, ADHD, and intimacy-related issues.
What is the therapist's general style and therapeutic approach?
His orientation combines client-centered empathy with cognitive-behavioral techniques, motivational interviewing, and solution-focused strategies to tailor care to individual needs.
How much clinical experience does he have?
He has 16 years of experience working as a counselor and clinician with diverse client concerns and clinical populations.
What credentials and location are documented for this therapist?
He is a Licensed Clinical Social Worker with license FL LCSW SW18313 and practices from Florida.
In what language can sessions be conducted and are international clients accepted?
Sessions are offered in English, and he accepts international clients.
Which session formats are available?
He provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and subscription details handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoaching

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementDepressionCoping with life changesADHD

Additional focus areas

InfidelityPersonality disorders

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

16+ years

Licensed

Florida

Languages

English

What Rilwan can help with

Rilwan Adigun works with clients on stress and anxiety, parenting issues, self esteem, career difficulties, and coaching.

Rilwan works with clients with concerns including depression, anxiety, substance abuse issues, and relationship issues.

How Rilwan approaches therapy

Rilwan's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Rilwan is a Licensed Clinical Social Worker practicing in Florida.