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LPC

Risa Mendelson, LPC

  • Experience6 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Risa

Risa Mendelson is a licensed professional counselor (LPC) who brings a rehabilitation counseling background and a focus on whole-person care to her therapeutic work.

Background and approach

She holds an MA in Rehabilitation Counseling and Community Inclusion and a BS in Psychology with a concentration in Human Development, and she also trained as a Certified Occupational Therapy Assistant. These combined experiences inform her attention to mental, physical, and emotional factors when planning interventions.

Her practice blends client-centered methods with cognitive-behavioral strategies, dialectical behavior techniques, and mindfulness practices to address concerns such as stress, anxiety, low self-esteem, career challenges, depression, addictions, relationship and family difficulties, trauma and abuse, grief, anger, bipolar disorder, coping with life changes, and ADHD.

Risa has particular experience supporting people who face chronic health issues and traumatic brain injury, and she approaches each person collaboratively to tailor goals and skills that fit their situation. Located in Michigan, she draws on six years of clinical experience to help clients build practical coping skills and strengthen self-awareness.

Her style emphasizes collaboration, practical strategies, and attention to the client’s broader life context when designing treatment plans.

Therapeutic approaches and how they translate to online care

Client-centered therapy emphasizes listening, empathy, and collaboration so clients guide the pace and goals of work while the therapist supports growth and self-understanding. This approach helps people clarify values, build motivation, and shape treatment around what matters most to them.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with practical skills and new routines. It is often used for anxiety, depression, stress, and difficulties with concentration or daily functioning and provides concrete tools clients can practice between sessions.

Finding the right combination of approaches is part of the therapeutic process, and the therapist works collaboratively with each person to determine which methods fit their needs, goals, and preferences. This partnership includes regular review of progress and adjustments to techniques as goals evolve.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing clients to access licensed professionals from different settings and schedules. These options make it easier to maintain continuity of care, practice new skills in day-to-day environments, and select formats that suit individual comfort and accessibility needs.

Frequently asked questions

What kinds of concerns does Risa address?
She works with a wide range of issues including stress, anxiety, self-esteem, career and relationship concerns, depression, addictions, trauma and abuse, grief, bipolar disorder, ADHD, and coping with life changes.
What is her therapeutic style and approach?
Her practice blends client-centered therapy with cognitive-behavioral and dialectical behavior techniques and mindfulness, offering a collaborative, skills-oriented approach tailored to each person.
How much clinical experience does she have?
She has six years of experience working as a therapist and supporting clients with diverse mental health and physical health needs.
What credentials and location are associated with this clinician?
She is an LPC licensed in Michigan with licence number MI LPC 6401019170 and holds an MA in Rehabilitation Counseling and Community Inclusion.
In which languages can sessions be conducted and are international clients accepted?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available for working together?
Clients can connect via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are fees and subscriptions handled?
Costs vary with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCareer difficultiesDepression

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefAnger managementBipolar disorderCoping with life changesADHD

Additional focus areas

Caregiver issues and stressChronic pain, illness, and disabilityIsolation / lonelinessPanic disorder and panic attacksSocial anxiety and phobiaTraumatic brain injury

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness Therapy

Experience

6+ years

Licensed

Michigan

Languages

English

What Risa can help with

Risa Mendelson works with clients on stress and anxiety, self esteem, career difficulties, and depression.

Risa works with diverse populations of clients who have physical challenges.

Risa works with anxiety, decreased self-esteem, and relationship issues.

How Risa approaches therapy

Risa's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Therapy.

Experience and training

Risa is a Licensed Professional Counselor practicing in Michigan, with 6 years of clinical experience.