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LPC

Rob Henry, LPC

  • Experience23 years
  • LocationPennsylvania
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Rob

Rob Henry is an LPC with 23 years of clinical experience who combines practical, evidence-informed methods with a person-centered stance.

Background and approach

He draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, attachment-based work, and existential ideas to help clients navigate anxiety, depression, addiction, relationship strain, grief, and life transitions. Rob is based in Pennsylvania and communicates in English; he also accepts international clients.

His practice emphasizes collaboration and skill-building, offering strategies for parenting challenges, coping with trauma and abuse, managing ADHD-related concerns, and addressing chronic stress or compassion fatigue. Rob’s background includes long-term work with people facing substance use issues, and he brings experience supporting families, caregivers, and those managing chronic illness or disability.

He also works with adoption and foster care dynamics, attachment difficulties, and complex relational patterns. Rob approaches each person with patience and optimism, blending therapeutic techniques to fit individual needs.

Sessions use a flexible subscription model and are scheduled according to availability, with multiple online formats available to accommodate differing preferences and schedules.

Integrating proven approaches for online care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action despite difficult thoughts and feelings, making it useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and building practical coping skills to reduce symptoms of anxiety, depression, and stress. Attachment-Based Therapy concentrates on healing relational patterns and improving connection, which can help with family conflict, parenting challenges, and attachment concerns.

Finding the right approach is a collaborative process. The therapist will work with each person to explore goals, preferences, and what has or hasn’t worked in the past, then blend methods to create a personalized plan that fits the client’s needs and circumstances.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging. These options allow clients to access licensed professionals from different locations, choose the communication style that matches their comfort level, and schedule sessions around work or caregiving responsibilities. The variety of formats supports steady progress even when in-person appointments aren’t possible, and sessions are arranged according to therapist availability.

Frequently asked questions

What concerns does this therapist commonly address?
Rob works with a wide range of issues including stress, anxiety, addictions, depression, relationship and family conflicts, trauma and abuse, grief, sleep problems, anger, and career or life transitions.
What is the therapist's general approach in sessions?
He uses a blend of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, attachment-based methods, client-centered techniques, and existential ideas to tailor care to each person's needs and goals.
How much clinical experience does this practitioner have?
The therapist has 23 years of experience working in mental health settings and supporting people with substance use, family concerns, parenting challenges, and complex behavioral needs.
Where is the therapist licensed and what credentials does he hold?
He is licensed in Pennsylvania as an LPC with licence number PA LPC PC010671 and practices under that credential.
Does he work with nonlocal or international clients?
Yes, he accepts international clients and conducts sessions in English for people outside his state when scheduling permits.
Which session formats are offered for online work?
Sessions are available as video calls, phone sessions, live chat, or text-based messaging to provide flexibility in how clients connect.
How are costs and scheduling handled?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsParenting issuesSelf esteemDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

23+ years

Licensed

Pennsylvania

Languages

English

What Rob can help with

Rob Henry works with clients on stress and anxiety, addictions, parenting issues, self esteem, and depression.

Rob works with individuals, couples, families, and parents.

How Rob approaches therapy

Rob's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

Experience and training

Rob is a Licensed Professional Counselor practicing in Pennsylvania, with 23 years of clinical experience.