FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LMHC

Robert Curriden, LMHC

  • Experience4 years
  • LocationNew York
  • Focus areasADHD, Trauma and abuse, and Self esteem
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
View booking options

Check the available next steps for working with Robert online.

About Robert

Robert Curriden is a New York licensed mental health counselor (LMHC) who focuses on helping people navigate challenges such as trauma and abuse, depression, addictions, ADHD, and struggles with self-esteem.

Background and approach

He approaches clients with the assumption that each person is the expert on their own life, and he aims to build on existing strengths to support meaningful change. Robert emphasizes empowerment and practical support for those taking the often-difficult first steps toward greater well-being.

With four years of professional experience, he blends evidence-based techniques to tailor work to each client’s needs. His background includes addressing grief, parenting concerns, anger, career transitions, and issues related to neurodiversity such as autism and Asperger Syndrome.

Robert also attends to less visible challenges like compassion fatigue, isolation, and codependency, offering steady guidance for people coping with life transitions and complex histories. He practices from a collaborative stance, helping clients set goals and explore strategies that match their values and circumstances.

Located in New York, Robert provides services in English and invites people who are ready to pursue growth to begin a careful, strengths-focused process toward improved functioning and greater self-understanding.

Approaches for Online Growth and Coping

Robert uses Cognitive Behavioral Therapy to help clients identify and shift unhelpful thoughts and behaviors, offering concrete skills for managing symptoms like depression, anxiety, insomnia, and some aspects of ADHD. Attachment-Based Therapy informs work on relationship patterns and emotional safety, focusing on how early and current connections shape responses to stress and interpersonal difficulties.

Choosing the right approach is a collaborative process. The therapist partners with each person to explore goals, preferences, and what feels most useful in early sessions, then adapts methods over time to fit evolving needs. This allows a tailored plan that blends insight-oriented and skills-based strategies where appropriate.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which increase flexibility for scheduling and day-to-day access to support. These options let clients work from their own environments and choose the way of communicating that best suits their rhythm, whether they prefer face-to-face video interaction or brief check-ins via messaging.

Frequently asked questions

What concerns does Robert often address with clients?
He works with a range of concerns including trauma and abuse, depression, addictions, ADHD, self-esteem, grief, and career or life transitions.
What therapeutic style can I expect during sessions?
Sessions emphasize collaboration and empowerment using approaches such as attachment-focused work, client-centered listening, CBT, and DBT techniques to combine insight with practical skills.
How much clinical experience does he have?
Robert has four years of professional experience supporting people with a variety of mental health and life challenges.
What are his credentials and where does he practice?
He is a licensed mental health counselor (LMHC) practicing in New York, licensed as NY LMHC 009576.
Does he offer services in multiple languages or to international clients?
Services are provided in English only, and he is not currently accepting international clients.
Which session formats are available for working together?
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.

Areas of expertise

Primary focus

Trauma and abuseSelf esteemDepression

Also works with

AddictionsLGBTFamily conflictsGriefSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Autism and Asperger SyndromeCodependencyFamily of origin issuesGuilt and shameHearing impairedIntellectual disabilityIsolation / lonelinessPolyamory / non-monogamous relationshipsPost-traumatic stressTraumatic brain injuryYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential Therapy

Experience

4+ years

Licensed

New York

Languages

English

What Robert can help with

Robert Curriden works with clients on trauma and abuse, self esteem, and depression.

Robert works with clients with trauma and abuse, motivation, self esteem, and confidence.

How Robert approaches therapy

Robert's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Existential Therapy.

Experience and training

Robert is a Licensed Mental Health Counselor practicing in New York, with 4 years of clinical experience.