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LPC

Robert Daufenbach, LPC

  • Experience21 years
  • LocationPennsylvania
  • Focus areasADHD, Stress and Anxiety, and Eating
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Robert

Robert Daufenbach is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 21 years of clinical experience. He works with people facing stress, anxiety, depression, bipolar disorder, ADHD, eating and body-image concerns, sleep difficulties, self-esteem struggles, career questions, intimacy and relationship issues, and the challenges of life transitions.

Background and approach

His additional focus includes attachment difficulties, avoidant personality patterns, obsessive-compulsive symptoms, trauma related to sexual assault and abuse, social anxiety, and questions of life purpose.

He blends several established therapeutic models to tailor treatment to each person's needs, drawing on cognitive behavioral strategies to change unhelpful thoughts and behaviors, mindfulness and acceptance-based practices to build presence and flexibility, and attachment-informed perspectives to explore relational patterns.

Robert emphasizes respect, sensitivity, and compassion while aiming to keep work within a client's window of tolerance so change feels manageable. He collaborates with clients to examine the stories they tell themselves and to realign values and actions toward a more fulfilling life.

Robert offers individual therapy through a range of remote session formats and adapts his approach according to each client’s goals and pace. He describes the step of reaching out as a courageous move and positions himself as a steady supporter through the process of personal growth and symptom relief.

Approaches that translate well to online therapy

Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and sensations without getting entangled in them, then committing to actions that reflect personal values; it can be helpful for anxiety, mood struggles, and difficulties with motivation. Cognitive Behavioral Therapy (CBT) focuses on identifying and testing unhelpful thoughts and building practical skills to change behavior, which often aids with anxiety, depression, and patterns that maintain distress. Attachment-Based Therapy explores relational patterns and early bonds to understand how they shape current relationships and emotional responses, making it useful when attachment issues or intimacy concerns are central.

Finding the right mix of approaches is a collaborative process. The therapist will work with each client to assess goals, preferences, and what feels most helpful, adjusting methods over time so treatment fits the individual's needs and pace.

Online sessions using video calls, phone, live chat, or text-based messaging make it easier to fit therapy into busy lives and to maintain continuity when in-person visits are impractical. These formats offer flexibility in scheduling and allow licensed professionals to deliver structured interventions, mindfulness practices, and reflective conversations in ways that can support steady progress toward personal goals.

Frequently asked questions

What kinds of concerns does he help with?
He supports people dealing with stress, anxiety, depression, bipolar disorder, ADHD, eating and body-image issues, sleep problems, self-esteem challenges, relationship and intimacy concerns, career questions, and coping with life changes.
What is his general therapeutic style?
He takes a compassionate, respectful approach and tailors dialog and treatment to each person while aiming to keep work within the client's window of tolerance.
How much clinical experience does he bring?
He has 21 years of professional experience working with a broad range of mood, anxiety, attachment, and eating-related concerns.
Where is he licensed and what are his credentials?
He is a Licensed Professional Counselor with the credential PA LPC PC003875 and practices in Pennsylvania.
Which languages are available for sessions?
Sessions are offered in English only and he is not accepting international clients at this time.
What session formats does he provide?
He offers video calls, phone sessions, live chat, and text-based messaging as options for individual therapy.
How are fees and billing handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with him?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyEating disordersBipolar disorderDepressionADHD

Also works with

Relationship issuesIntimacy-related issuesSleeping disordersSelf esteemCareer difficultiesCoping with life changes

Additional focus areas

Attachment issuesAvoidant personalityBody imageEating and food-related issuesLife purposeMood disordersObsessions, compulsions, and OCDSexual assault and abuseSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyPsychodynamic Therapy

Experience

21+ years

Licensed

Pennsylvania

Languages

English

What Robert can help with

Robert Daufenbach works with clients on stress and anxiety, eating disorders, bipolar disorder, depression, and ADHD.

Robert works with clients on anxiety, understanding defenses, eating disorders, and bipolar disorder.

How Robert approaches therapy

Robert's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, and Psychodynamic Therapy.

Experience and training

Robert is a Licensed Professional Counselor practicing in Pennsylvania.