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LCSW

Robert Lindsay, LCSW

  • Experience33 years
  • LocationNorth Carolina
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Motivational Interviewing
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About Robert

Robert Lindsay is a licensed clinical social worker (LCSW) in North Carolina who draws on more than three decades of professional experience to help people move forward with practical plans and renewed purpose.

Background and approach

He emphasizes forward-looking work that uses lessons from the past to inform present choices, helping clients develop clear goals and everyday strategies to reach them. His background includes support for stress, anxiety, family and relationship concerns, parenting challenges, grief, trauma and a range of life transitions including career and purpose questions.

Using straightforward guidance, Lindsay encourages clients to identify values and build action-oriented plans that fit their lives. He cultivates an accepting space where thoughts and feelings can be expressed without judgment and where clients are invited to try small changes, monitor results, and adjust as needed.

His practice also addresses issues such as self-esteem, sleeping difficulties, anger, compassion fatigue, and ADHD, alongside additional focuses like adoption and foster care, aging concerns, attachment and caregiver stress. Lindsay combines structured techniques with motivational support to help people gain momentum toward more fulfilling daily routines and longer-term goals.

Therapeutic approaches and flexible online care

Robert Lindsay uses evidence-informed methods to help clients set goals and make steady progress. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors, which can be useful for anxiety, depression, sleep problems, and managing impulsivity. Motivational Interviewing is a client-centered approach that helps clarify personal reasons for change and build motivation, often helpful for career shifts, habit change, and commitment-related concerns. Solution-Focused Therapy concentrates on identifying practical steps and small wins to move toward preferred outcomes, which can be especially useful when clients want concrete strategies and faster momentum.

Finding the right approach is a collaborative process. The therapist will work with the client to weigh goals, preferences, and life circumstances and may combine elements from different approaches to tailor a plan that fits. This collaborative orientation helps ensure the work aligns with values and produces useful, achievable steps.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to maximize flexibility. These formats make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access consistent support from a licensed professional without geographic constraints within the same country.

Frequently asked questions

What kinds of problems does this therapist help with?
He works with a broad range of concerns including stress, anxiety, relationship and family issues, parenting, grief, trauma, depression, and ADHD among others.
What is the therapist's general approach to therapy?
The approach emphasizes forward-looking planning and practical strategies, helping clients learn from the past while building concrete steps and goals for change.
How long has the therapist been practicing?
The clinician brings 33 years of professional experience to his work with clients.
What are the therapist's credentials and where is he located?
He holds an LCSW and is licensed in North Carolina under NC LCSW C006581.
Does the therapist offer services in other languages or accept international clients?
Sessions are offered in English, and he is not currently accepting international clients.
Which session formats are available?
Clients may connect through video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Also works with

Trauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesAttachment issuesCaregiver issues and stressCommitment issuesDivorce and separationEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

33+ years

Licensed

North Carolina

Languages

English

What Robert can help with

Robert Lindsay works with clients on stress and anxiety, relationship issues, family conflicts, self esteem, and coping with life changes.

Robert works with clients with stress and anxiety, family conflicts, and parenting issues.

How Robert approaches therapy

Robert's clinical approaches include Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Robert is a Licensed Clinical Social Worker practicing in North Carolina, with 33 years of clinical experience.

Therapy style

Robert aims to support & empower you in that journey.