LPCC
Robert May, LPCC
- Experience13 years
- LocationKentucky
- Focus areasADHD, Stress and Anxiety, and LGBT
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Robert online.
About Robert
Robert May is a licensed professional clinical counselor (LPCC) based in Kentucky with 13 years of clinical experience. He has worked across mood and anxiety concerns as well as trauma, grief, and identity-related issues, and since 2020 he has focused work with the LGBTQIA+ community.
Background and approach
His training and practice address a wide range of challenges including stress, relationship and intimacy concerns, ADHD, depression, bipolar features, and workplace or financial stressors. His therapeutic manner is described as warm, interactive, and reflective, emphasizing respect, sensitivity, and a nonjudgmental stance.
He integrates cognitive behavioral techniques, client-centered methods, mindfulness practice, solution-focused strategies, and trauma-focused interventions, shaping conversations and treatment plans to each person's needs. Robert frames therapy as a collaborative process aimed at practical change and emotional growth, and he encourages those ready to pursue a more fulfilling life to take that first step toward support and empowerment.
Integrating therapeutic approaches into online care
Robert often draws on cognitive behavioral therapy to help clients identify and shift unhelpful thinking and behavior patterns; this approach is useful for anxiety, mood concerns, and stress-related problems because it focuses on concrete skills and practical strategies. He also uses client-centered therapy, which emphasizes empathic listening and collaboration so clients feel heard and can explore values, identity, and goals at their own pace. When trauma and its effects are present he brings trauma-focused methods that attend to healing from past experiences while pacing work to the individual's readiness.Finding the best approach is part of the therapeutic process, and he treats that as a collaborative decision. He works with each person to assess needs, goals, and preferences and adapts methods over time so the work aligns with what the client wants to accomplish.
Online sessions are offered by video calls, phone, live chat, or text-based messaging, which allows flexibility in scheduling and communication style. These options make it easier to fit therapy into busy lives, maintain continuity when routines change, and choose the format that feels most supportive for getting work done.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Kentucky
Languages
English
What Robert can help with
Robert May works with clients on stress and anxiety, LGBT, career difficulties, coping with life changes, and coaching.
Robert works with the LGBTQIA+ community since 2020.
How Robert approaches therapy
Robert's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Robert is a Licensed Professional Clinical Counselor practicing in Kentucky, with 13 years of clinical experience.