LPC
Robert Nijjar, LPC
- Experience7 years
- LocationLouisiana
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Robert online.
About Robert
Robert Nijjar is an LPC with seven years of clinical experience practicing in Louisiana. He works with individuals facing stress, anxiety, addictions, relationship and family conflict, and the ripple effects of major life changes.
Background and approach
He emphasizes building understanding and acceptance around unwanted symptoms and behaviors, and supports clients in identifying and using their personal strengths to move forward. His style centers on collaboration and respect for each person's story, drawing on approaches such as Acceptance and Commitment Therapy, Client-Centered Therapy, and Mindfulness practices.
Robert encourages clients to see themselves as active participants in change, guiding them through practical strategies for coping, improving communication, and addressing issues like impulsivity, self-esteem, and intimacy concerns. He aims to help people take the often-difficult first steps toward a more fulfilling life and sustained well-being.
How targeted approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small meaningful actions even when difficult thoughts or feelings are present. It can be useful for stress, anxiety, and living with unwanted symptoms. Client-Centered Therapy emphasizes empathy, active listening, and the client’s own pace for change, offering a supportive environment for exploring relationship, identity, and self-esteem concerns. Mindfulness Therapy introduces present-moment awareness and gentle noticing of thoughts and sensations, which can reduce reactivity and improve emotional regulation across mood and impulse-related challenges.Finding the right approach is a collaborative process. The therapist will work with each person to identify goals, consider preferences, and blend methods from different approaches as needed so the work fits the individual rather than forcing a single model.
Online sessions via video calls, phone, live chat, or text-based messaging make regular care more flexible and accessible for people balancing work, family, or other commitments. These formats allow for consistent momentum between sessions and offer options for those who benefit from shorter check-ins, real-time conversation, or written reflection depending on what helps them make progress.
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Areas of expertise
Primary focus
Also works with
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Therapeutic approaches
Experience
7+ years
Licensed
Louisiana
Languages
English