LICSW
Robert Peterson, LICSW
- Experience30 years
- LocationWashington
- Focus areasADHD, Stress and Anxiety, and Anger
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Robert online.
About Robert
Robert Peterson, LICSW, brings three decades of practice to a broad range of concerns including stress, anxiety, anger, depression, ADHD, trauma and abuse, grief, addiction, relationship and family difficulties, and issues around identity and intimacy.
Background and approach
He writes from a background of long experience working with children and adolescents in international settings where cultural displacement, isolation, and separation from supports are frequent stressors. That experience shaped a focus on rebuilding coping skills, emotional regulation, and resilience for people facing life transitions or crises.
He favors practical, evidence-informed methods such as Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients reframe thinking patterns and develop concrete skills. Emotionally-Focused and client-centered principles guide his work when strengthening relationships and improving communication.
Located in Washington, he holds a LICSW and draws on a mix of short-term and skills-based strategies to address both immediate problems and longer-term personal growth goals.
Therapeutic approaches and how they work online
Client-Centered Therapy emphasizes the client's own perspective and promotes a collaborative, nonjudgmental space where personal goals and values guide the process; it can be especially useful for building insight and self-directed growth. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and practicing concrete skills for managing symptoms like anxiety, depression, or ADHD-related challenges. Emotionally-Focused Therapy targets attachment and emotional response patterns within relationships and helps partners or individuals process emotions to improve connection and communication.Choosing the right approach is part of the therapeutic journey, and the therapist works collaboratively to find the best fit based on each client's concerns, preferences, and goals. That may mean emphasizing skills-based CBT for immediate symptom relief, drawing on client-centered methods to support identity and values work, or combining elements from several approaches as needs evolve.
Online sessions using video calls, phone conversations, live chat, or text-based messaging increase flexibility for scheduling and allow continued work during transitions or when in-person meetings are difficult. These formats make it easier to maintain consistent contact, practice new skills between sessions, and adapt pace and frequency to what works best for the client's life and commitments.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed
Washington
Languages
English
What Robert can help with
Robert Peterson works with clients on stress and anxiety, anger management, depression, and coping with life changes.
Robert works with children and adolescents in international settings where cultural displacement/adjustment/shock, dislocation from family and friends, isolation and stress are common challenges.
How Robert approaches therapy
Robert's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Robert is a Licensed Independent Clinical Social Worker practicing in Washington, with 30 years of clinical experience.