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LMHC

Robert Stewart, LMHC

  • Experience10 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Robert

Robert Stewart is a Florida-licensed mental health counselor (LMHC) with ten years of clinical experience helping people navigate stress, mood concerns, addictive behaviors, and ADHD. He frames therapy around each person's goals and values, offering a supportive, nonjudgmental presence while helping clients reframe challenges and pursue practical change.

Background and approach

Using a blend of cognitive behavioral techniques, motivational interviewing, and solution-focused strategies, Stewart works collaboratively to tailor a plan that fits individual needs. His background includes work with a broad range of presenting issues such as anxiety, depression, bipolar disorder, trauma and abuse, grief, relationship and intimacy struggles, and various impulse and compulsive concerns.

Clients can expect a warm, encouraging stance that emphasizes perspective shifts and actionable steps. Stewart welcomes those seeking help with parenting and fatherhood topics, career and life-purpose questions, eating or substance-related challenges, and difficulties like anger, isolation, or financial stress.

He aims to guide people toward more meaningful, manageable daily functioning while honoring each person's unique path.

Therapeutic Approaches and Online Options

Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings while focusing on actions that reflect personal values; it is often useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms of depression, anxiety, and mood-related concerns. Motivational Interviewing is a collaborative, goal-oriented method that strengthens a person’s motivation to change and is commonly applied to substance use and other ambivalent behaviors.

Finding the right approach is part of therapy itself, and this clinician emphasizes collaboration to tailor methods to each person's needs and preferences. He will work with clients to identify what feels most helpful, adapt strategies over time, and combine techniques when appropriate to support the goals that matter most to the client.

Online therapy provides flexible access through video calls, phone sessions, live chat, or text-based messaging, which can make it easier to schedule appointments around work, family, and daily life. These formats allow for ongoing check-ins and practical skill-building between sessions, and they support continuity of care for people who need adaptable ways to engage in therapy.

Frequently asked questions

What concerns does Robert commonly address?
He works with a wide range of issues including stress, anxiety, addictions, ADHD, parenting challenges, depression, relationship and family problems, trauma and abuse, grief, and mood disorders.
What is his general therapeutic approach and style?
He adopts a warm, supportive, client-centered stance and blends cognitive behavioral methods, motivational interviewing, and solution-focused techniques to help clients identify goals and make practical changes.
How much clinical experience does he bring?
He has ten years of experience working with children, adolescents, and adults on issues such as ADHD, school performance, substance use, anxiety, depression, schizophrenia, and bipolar disorder.
What are his credentials and where is he licensed?
He is licensed as an LMHC in Florida under the registration FL LMHC MH13787 and practices within that state.
Does he work with non-English speakers or international clients?
Sessions are conducted in English, and he is not currently accepting international clients at this time.
Which session formats are available for appointments?
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are costs and subscriptions handled?
Fees vary by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsParenting issuesDepressionADHD

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Communication problemsControl issuesDrug and alcohol addictionEating and food-related issuesFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPhobiasProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

10+ years

Licensed

Florida

Languages

English

What Robert can help with

Robert Stewart works with clients on stress and anxiety, addictions, parenting issues, depression, and ADHD.

Robert works with children, adolescents, and adults on issues ranging from ADHD, school performance, parenting, substance abuse, anxiety, and depression.

How Robert approaches therapy

Robert's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

Robert uses cognitive-behavioral, motivational interviewing, and solution-focused counseling.

Experience and training

Robert is a Licensed Mental Health Counselor practicing in Florida, with 10 years of clinical experience.