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LMFT

Robert Theriault, LMFT

  • Experience24 years
  • LocationDelaware
  • Focus areasADHD, Relationship, and Family
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Robert

Robert Theriault brings 24 years of clinical experience and practices as an LMFT in Delaware. He offers a nonjudgmental, goal-oriented style that prioritizes each person's individual needs and strengths, and he is known for adapting therapeutic methods to fit the situation.

Background and approach

Robert commonly supports people facing anxiety, depression, relationship and family challenges, grief and loss, addictions, ADHD, and a wide range of attachment and identity concerns. His work blends client-centered care with cognitive and experiential tools, and he integrates mindfulness and motivatonal strategies to help clients build practical skills and greater self-awareness.

He also draws on family systems ideas to address patterns that emerge across relationships, and brings a holistic perspective that can include mind-body practices such as yoga. Robert describes his role as collaborative, aiming to help clients set and reach meaningful goals while honoring their lived experiences and values.

Approaches That Guide Online Sessions



Robert commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in his work. Client-Centered Therapy emphasizes empathic listening and helping clients explore their own values and goals, which can be useful for clients seeking greater self-understanding and direction. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors, offering practical tools for anxiety, depression, and stress management.

Finding the best approach is part of the therapeutic journey; he collaborates with each person to determine which methods feel most helpful based on their concerns, goals, and preferences. This collaborative process allows adjustments over time so therapy remains relevant and effective for the client's changing needs.

Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to increase flexibility and access. These options make it easier to fit therapy into a busy schedule, maintain continuity during life transitions, and choose the format that feels most comfortable for each session.

Frequently asked questions

What types of problems does this therapist help with?
He works with a broad range of concerns including depression, anxiety, relationship and family issues, trauma and abuse, grief, addictions, ADHD and related life changes.
How would you describe his therapeutic style?
The approach is nonjudgmental and goal-oriented, blending client-centered listening with cognitive and experiential techniques to tailor therapy to individual needs.
What is his clinical background and experience?
He has 24 years of experience working with individuals on issues like love and loss, family dynamics, and emotional regulation, and adapts theory and treatment to each client.
What are his credentials and where is he located?
He is an LMFT with licensure listed as DE LMFT FT-0000055 and NC LMFT 1178, and he practices in Delaware.
In which languages can sessions be conducted?
Sessions are offered in English only, and he is not accepting international clients at this time.
What session formats does he offer online?
He provides a variety of formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are costs and payment structured?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseParenting issuesDepression

Also works with

Stress, AnxietyAddictionsLGBTGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSex addictionSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

24+ years

Licensed

Delaware, North Carolina

Languages

English

What Robert can help with

Robert Theriault works with clients on relationship issues, family conflicts, trauma and abuse, parenting issues, and depression.

Robert works with individuals who are facing issues such as depression, love/loss, family issues, and abuse.

How Robert approaches therapy

Robert's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

Experience and training

Robert is a Licensed Marriage and Family Therapist practicing in Delaware, with 24 years of clinical experience.

Therapy style

Robert aims to assist you with your life's journey.