LMFT
Robert Theriault, LMFT
- Experience24 years
- LocationDelaware
- Focus areasADHD, Relationship, and Family
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Robert online.
About Robert
Robert Theriault brings 24 years of clinical experience and practices as an LMFT in Delaware. He offers a nonjudgmental, goal-oriented style that prioritizes each person's individual needs and strengths, and he is known for adapting therapeutic methods to fit the situation.
Background and approach
Robert commonly supports people facing anxiety, depression, relationship and family challenges, grief and loss, addictions, ADHD, and a wide range of attachment and identity concerns. His work blends client-centered care with cognitive and experiential tools, and he integrates mindfulness and motivatonal strategies to help clients build practical skills and greater self-awareness.
He also draws on family systems ideas to address patterns that emerge across relationships, and brings a holistic perspective that can include mind-body practices such as yoga. Robert describes his role as collaborative, aiming to help clients set and reach meaningful goals while honoring their lived experiences and values.
Approaches That Guide Online Sessions
Robert commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in his work. Client-Centered Therapy emphasizes empathic listening and helping clients explore their own values and goals, which can be useful for clients seeking greater self-understanding and direction. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors, offering practical tools for anxiety, depression, and stress management.
Finding the best approach is part of the therapeutic journey; he collaborates with each person to determine which methods feel most helpful based on their concerns, goals, and preferences. This collaborative process allows adjustments over time so therapy remains relevant and effective for the client's changing needs.
Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to increase flexibility and access. These options make it easier to fit therapy into a busy schedule, maintain continuity during life transitions, and choose the format that feels most comfortable for each session.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Licensed
Delaware, North Carolina
Languages
English
What Robert can help with
Robert Theriault works with clients on relationship issues, family conflicts, trauma and abuse, parenting issues, and depression.
Robert works with individuals who are facing issues such as depression, love/loss, family issues, and abuse.
How Robert approaches therapy
Robert's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
Experience and training
Robert is a Licensed Marriage and Family Therapist practicing in Delaware, with 24 years of clinical experience.
Therapy style
Robert aims to assist you with your life's journey.