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LPC

Robin Hughes, LPC

  • Experience4 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Robin

Robin Hughes is an LPC based in Texas who supports people navigating stress, anxiety, trauma and abuse, anger, depression, grief, relationship and intimacy-related concerns, and ADHD. With a compassionate, strengths-oriented perspective, she emphasizes helping clients develop practical coping skills and rebuilding balance across body, mind, and heart.

Background and approach

Hughes highlights mood disorders, parenting and family issues, sleep difficulties, and challenges tied to self-esteem and impulsivity among her areas of focus. Her work draws on several evidence-informed approaches including trauma-focused methods and cognitive behavioral strategies to help people process difficult experiences and change unhelpful patterns.

She also integrates client-centered and dialectical behavior techniques, and uses motivational interviewing when helping clients set meaningful goals. With four years of clinical experience and a Texas LPC license, she frames therapy as a collaborative process that seeks realistic skills and sustainable shifts rather than quick fixes.

Therapeutic Approaches and Online Care

Robin integrates cognitive behavioral therapy and trauma-focused therapy into her online practice. Cognitive behavioral therapy focuses on identifying and shifting unhelpful thoughts and behaviors, which can ease symptoms of anxiety, depression, and difficulties with sleep or impulsivity. Trauma-focused therapy helps people process distressing experiences and develop tools to reduce their ongoing impact, making it useful for trauma, PTSD-related symptoms, and abuse recovery.

Finding the right approach is part of the therapeutic process, and she works collaboratively with clients to determine which methods fit their needs and goals. That collaboration includes discussing preferences and adjusting techniques over time so therapy aligns with the client's pace and priorities rather than following a one-size-fits-all plan.

Online sessions are offered through video calls, phone appointments, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to access consistent care from Texas without traveling, and they allow the therapist and client to maintain continuity of progress through different modes of interaction.

Frequently asked questions

What issues does Robin commonly address?
She supports people with stress, anxiety, trauma and abuse, anger, depression, and a range of relationship and family concerns, along with ADHD and mood disorders.
What is her therapeutic style like?
Her approach is collaborative and strengths-focused, combining empathy with practical skill-building to promote balance across body, mind, and heart.
How much clinical experience does she have?
She has four years of experience working with a variety of emotional and behavioral concerns using evidence-informed methods.
What credentials and location are on record?
She holds the LPC credential and practices in Texas under TX LPC 79701.
Does she offer services in other languages or to international clients?
Sessions are offered in English only, and she is not currently accepting international clients.
What session formats are available?
Clients can work with her through video calls, phone sessions, live chat, or text-based messaging.
How are fees and billing handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseAnger managementDepression

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesSelf esteemBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyMood disordersNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingTrauma-Focused Therapy

Experience

4+ years

Licensed

Texas

Languages

English

What Robin can help with

Robin Hughes works with clients on stress and anxiety, trauma and abuse, anger management, and depression.

Robin works with trauma/PTSD, anxiety, depression, and mood disorders.

How Robin approaches therapy

Robin's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Trauma-Focused Therapy.

Experience and training

Robin is a Licensed Professional Counselor practicing in Texas, with 4 years of clinical experience.