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LMHC, LPCC

Robin Monk, LMHC, LPCC

  • Experience16 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Grief
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Robin

Robin Monk brings 16 years of clinical experience to her practice and focuses on helping people manage stress, anxiety, grief, self-esteem concerns, and ADHD-related challenges. She practices from a strengths-based, client-centered perspective and seeks to help individuals regain a sense of control when life feels overwhelming.

Background and approach

Robin emphasizes compassion and respect in her work and aims to help clients identify resources and solutions that feel practical and meaningful. She earned licensure as an LMHC in Florida in 2009 and holds a CA LPCC license as of 2024.

Her background includes several years providing in-home parent education through the University of Florida’s Nurturing Program and many years of individual therapy in community behavioral health. Robin integrates Cognitive Behavioral Therapy and Solution-Focused techniques within a flexible, client-driven approach to address mood concerns, coping with life transitions, grief, and related issues.

Sessions are offered through multiple online formats to fit different needs and schedules.

How therapeutic approaches translate to online care

Client-Centered Therapy emphasizes listening, empathy, and working at the client’s pace so the person feels understood and empowered; it is especially helpful when someone wants a supportive space to explore personal values and choices. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering concrete strategies for anxiety, mood concerns, and stress management. Solution-Focused Therapy concentrates on practical steps and small changes that move a person toward their goals, which can be useful when someone wants focused, short-term progress.

Finding the right approach is part of the therapeutic collaboration. Robin works with clients to assess needs, goals, and preferences, and then combines elements from these methods in a way that fits each person. The process is interactive and adjusts over time as progress and priorities change.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit sessions into busy schedules and to access care from home or work. These formats allow for flexibility in session length and frequency and can be used to practice techniques between sessions, review progress, and maintain continuity of care when in-person attendance is not possible.

Frequently asked questions

What kinds of concerns does Robin work with?
Robin focuses on stress, anxiety, grief, self-esteem, coping with life changes, and ADHD, and she also addresses related areas such as mood disorders, panic, and caregiver stress.
What is Robin's therapeutic style like?
Her style is strengths-based and client-centered, combining Cognitive Behavioral Therapy and Solution-Focused methods to create practical, goal-oriented sessions tailored to each person's needs.
How long has she been practicing?
She has 16 years of clinical experience, including work in community behavioral health and several years as an in-home parent educator with the University of Florida's Nurturing Program.
What credentials and location are listed for this therapist?
Robin holds LMHC and LPCC credentials with FL LMHC MH10103 and CA LPCC 17209, and she practices from Florida.
Can I work with her if I live outside the United States?
She does not accept international clients at this time; sessions are provided to clients based on her licensure and regional availability.
Which session formats are available?
Sessions are offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees handled for therapy sessions?
Cost varies depending on location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What steps should I take to begin working with Robin?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemCoping with life changesADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPregnancy and childbirthSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

16+ years

Licensed

Florida, California

Languages

English

What Robin can help with

Robin Monk works with clients on stress and anxiety, grief, self esteem, coping with life changes, and ADHD.

Robin works with people one on one.

How Robin approaches therapy

Robin's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.

Experience and training

Robin is a Licensed Mental Health Counselor practicing in Florida, with 16 years of clinical experience.