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LCSW

Robin Ross, LCSW

  • Experience10 years
  • LocationOregon
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Existential Therapy
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About Robin

Robin Ross is a licensed clinical social worker (LCSW) based in Oregon who focuses on helping people manage stress, anxiety, depression, relationship and family challenges, trauma and abuse, addictions, grief, intimacy concerns, parenting struggles, bipolar symptoms, ADHD, and related issues like paranoia and seasonal affective disorder.

Background and approach

He draws on a decade of clinical experience and a background in Family Preservation Therapy, working with individuals, teens, couples, and adults to improve communication, address addictive patterns, and restore healthier family dynamics. His approach centers on helping clients access their own strengths and make practical changes.

He combines cognitive behavioral strategies with existential perspectives to clarify values and meaning, and he uses evidence-informed tools like the Gottman Method for relationship work and solution-focused techniques to set achievable goals. Robin practices in a non-religious framework while acknowledging faith-related concerns for clients from Christian or LDS backgrounds.

He conducts sessions in English and offers multiple remote formats to fit varied schedules.

Therapeutic approaches and online care that fit your life

Robin integrates Cognitive Behavioral Therapy and the Gottman Method to address both individual patterns and relationship dynamics. CBT focuses on identifying unhelpful thoughts and developing practical coping skills for anxiety, depression, ADHD-related challenges, and addictive behaviors, while the Gottman Method offers structured tools for improving communication and resolving conflict in couples.

He also uses solution-focused techniques to set attainable short-term goals and build momentum toward change. Determining which approach or combination of approaches will be most helpful is a collaborative process; the therapist will work with clients to match methods to their goals, preferences, and life circumstances rather than assuming a single path up front.

Online options include video calls, phone sessions, live chat, and text-based messaging, which allow therapy to fit around work, family, and daily routines. These formats make it easier to maintain continuity of care, try different modes of interaction, and access support from wherever a client is located in Oregon.

Frequently asked questions

What concerns does Robin commonly address?
He works with stress, anxiety, depression, relationship and family issues, trauma and abuse, addictions, grief, intimacy-related problems, parenting, self-esteem, bipolar symptoms, ADHD, and related concerns such as paranoia and seasonal affective disorder.
What is the general therapeutic style here?
The style is relationship-oriented and collaborative, combining practical skills with exploration of values and meaning to help clients set goals and make changes.
What background and experience does the therapist have?
Robin has ten years of clinical experience and a strong background in Family Preservation Therapy, with work across individuals, teens, couples, and adults.
What credentials and location are listed?
He is an LCSW with licence details OR LCSW L15377 and practices in Oregon.
Are services offered in other languages or to international clients?
Sessions are conducted in English, and he is not currently accepting international clients.
Which session formats are available for remote work?
Robin provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How is cost structured for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefIntimacy-related issuesParenting issuesSelf esteemBipolar disorderCoping with life changesADHD

Additional focus areas

ParanoiaProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Existential TherapyGottman MethodSolution-Focused Therapy

Experience

10+ years

Licensed

Oregon

Languages

English

What Robin can help with

Robin Ross works with clients on stress and anxiety, relationship issues, family conflicts, trauma and abuse, and depression.

Robin works with individuals, teens, couples, and adults.

How Robin approaches therapy

Robin's clinical approaches include Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, and Solution-Focused Therapy.

Experience and training

Robin is a Licensed Clinical Social Worker practicing in Oregon, with 10 years of clinical experience.