FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Robyn Carey, LPC

  • Experience5 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Explore therapy options

Compare available online therapy options and next steps.

About Robyn

Robyn Carey is an LPC based in Texas who draws on five years of clinical experience to help people manage stress, anxiety, depression, ADHD, addictions, trauma, and relationship or family challenges.

Background and approach

She blends evidence-based methods with a relaxed, supportive presence and occasional humor to help clients feel comfortable exploring difficult thoughts and feelings. Her goal is to create an environment where people can take courageous steps toward greater well-being while feeling heard and respected.

Robyn uses a mix of approaches including cognitive behavioral techniques, mindfulness-informed strategies, and attachment-aware work to address mood concerns, coping with life changes, grief, and issues related to self-esteem or impulse control.

She also brings experience supporting clients facing complex situations such as addiction, family-of-origin patterns, adoption and foster care concerns, caregiver stress, and neurodiversity-related matters like autism and ADHD. Availability for scheduling is posted through her calendar, and she checks messages during the week to maintain timely communication with clients.

Therapeutic Approaches and Remote Care

Robyn blends cognitive behavioral therapy and acceptance and commitment therapy to help clients identify unhelpful thinking patterns and build practical skills for living in line with personal values. CBT offers structured techniques for changing thoughts and behaviors related to anxiety, depression, and impulsive habits, while ACT emphasizes mindfulness and flexible responses to difficult emotions to support long-term coping.

She also draws on attachment-based ideas to explore how early relationships shape current patterns in relationships and emotion regulation, which can be helpful for addressing family conflict, relationship issues, and attachment challenges. These approaches are used in a collaborative way so the therapist and client can determine what best fits the client's needs and goals rather than applying a one-size-fits-all method.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexible access around work and life commitments. Remote formats make it easier to maintain consistency with therapy while accommodating scheduling preferences, and the therapist will work with clients to choose the combination of session types that suits their pace and circumstances.

Frequently asked questions

What concerns does this therapist commonly address?
She works with a range of issues including stress, anxiety, depression, ADHD, addictions, trauma and family or relationship difficulties. Additional areas include grief, bipolar symptoms, and challenges related to adoption, caregiver stress, and body image.
What is her therapeutic style like?
Her approach is generally laid back and supportive, using gentle humor when appropriate while encouraging honest exploration of thoughts and feelings. She aims to build a collaborative, nonjudgmental atmosphere for growth.
How much clinical experience does she have?
She has five years of professional experience working with people across mood, trauma, addiction, and relationship concerns.
What are her credentials and where is she licensed?
She holds the LPC credential and is licensed in Texas with license number TX LPC 83437.
Does she offer sessions in multiple languages or accept international clients?
Services are provided in English, and she is not accepting international clients at this time.
Which session formats are available for remote work?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on scheduling and preference.
How is pricing handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Begin by selecting the Start Therapy button, complete a brief matching questionnaire, and then schedule a session based on the therapist's listed availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression

Also works with

Relationship issuesFamily conflictsGriefSelf esteemBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionFamily of origin issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSelf-harmSelf-loveSex addictionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Texas

Languages

English