LCSW

Robyn Ott, LCSW

Experience30 years
LocationArkansas
Focus areasADHD, Stress and Anxiety, and Trauma and abuse
Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy

Check the available next steps for working with Robyn online.

About Robyn

Robyn Ott is a Licensed Clinical Social Worker (LCSW) with three decades of clinical experience helping people pursue lasting change. She blends practical, goal-focused techniques with a strengths-based perspective to help clients shift unhelpful patterns, build new coping skills, and move toward clearer priorities.

Background and approach

Robyn draws on a range of evidence-informed methods to tailor work to each person's needs, offering structured tools for pacing, incremental goal setting, and accountability. Her practice addresses a wide range of concerns including stress, anxiety, trauma and abuse, self-esteem and depression, grief, relationship and intimacy challenges, parenting and family issues, career and compassion fatigue, and ADHD.

Robyn emphasizes patience, directness, and compassion, pairing life-tested strategies with encouragement so clients can practice new skills between sessions. She invites those ready to explore possibilities and do the work required to create meaningful shifts, helping them develop confidence, perspective, and practical plans for the next chapter.

Therapeutic Methods for Online Change

Robyn often integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into her online work. CBT focuses on identifying unhelpful thoughts and behaviors and replacing them with concrete skills and experiments to reduce distress and improve daily functioning. ACT emphasizes values-guided action and learning to accept difficult thoughts and feelings while committing to meaningful goals, which can help with long-term motivation and resilience.

Choosing the right approach is a collaborative process. The therapist will discuss symptoms, goals, and personal preferences to tailor a plan that fits the client's life and priorities, adjusting methods over time as needs evolve.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules or geographic distance. These options let clients continue work between appointments, check in more frequently when needed, and access care from where they are located. Licensed professionals can adapt exercise assignments, skill practice, and session pacing to make remote therapy practical and action oriented.

Frequently asked questions

What concerns does this therapist commonly address?

Robyn works with a broad set of issues including stress, anxiety, trauma and abuse, self-esteem and depression, grief, relationship and intimacy challenges, parenting and family problems, career and compassion fatigue, and ADHD.

What is the therapist's overall approach to therapy?

The approach combines strengths-focused, goal-directed work with techniques from ACT, CBT, DBT, EFT, and client-centered therapy to help clients develop practical skills and new perspectives.

How much clinical experience does the therapist have?

Robyn brings 30 years of clinical experience to her work, including nearly three decades in independent practice.

Where is the therapist licensed and based?

The therapist holds LCSW credentials in Texas and Arkansas with license numbers TX LCSW 21043 and AR LCSW 13140-C and practices from Arkansas.

Can someone who lives outside the country work with this therapist?

Yes, she accepts international clients and provides services in English.

What session formats are available for ongoing care?

Sessions can be conducted as video calls, phone sessions, live chat, or through text-based messaging to accommodate different preferences.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What is the first step to begin working together?

Start by selecting the Start Therapy button, completing a brief matching questionnaire, and scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameInfidelityIsolation / loneliness Life purposeMen's issuesVeteran and Armed Forces IssuesMood disordersNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Imago Relationship TherapyMindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

30+ years

Licensed

Texas, Arkansas

Languages

English

What Robyn can help with

Robyn Ott works with clients on stress and anxiety, trauma and abuse, self esteem, depression, and coping with life changes.

How Robyn approaches therapy

Robyn's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Mindfulness Therapy, and Solution-Focused Therapy.

Experience and training

Robyn is a Licensed Clinical Social Worker practicing in Arkansas.