LPC

Robyn Towler, LPC

Experience7 years
LocationMissouri
Focus areasADHD, Stress and Anxiety, and Trauma and abuse
Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)

Check the available next steps for working with Robyn online.

About Robyn

Robyn Towler provides a calm, nonjudgmental presence for people seeking support with issues like stress, anxiety, depression, and ADHD. Robyn Towler, LPC, centers sessions on attentive listening and meeting clients where they are, helping them feel understood and accepted as they explore self-image, relational patterns, and life transitions.

Background and approach

She combines practical skills with reflective care, teaching techniques such as thought reframing, mindfulness and relaxation practices, and behavioral tools to shift unhelpful patterns. Her work draws on client-centered principles alongside cognitive behavioral strategies and EMDR-informed techniques to address trauma, grief, compassion fatigue, and complex emotional responses.

Motivational interviewing and narrative approaches also appear in her toolbox when clients aim to clarify values or pursue change. Robyn holds a bachelor’s degree in Cross-Cultural Studies and a master’s degree in Counseling, and she brings seven years of professional experience across community mental health and independent practice settings.

Based in Missouri, she acknowledges the meaningful role that relationships - including with pets - can play in wellbeing and supports clients in building practical skills and personal insight to move forward.

Approaches that translate to online care

Robyn integrates client-centered therapy and cognitive behavioral therapy to create a collaborative and skills-focused online experience. Client-centered therapy emphasizes empathy, active listening, and validation to help clients feel seen while they explore goals and values. Cognitive behavioral therapy offers structured techniques to identify and reframe unhelpful thoughts and to build practical coping strategies for anxiety, depression, ADHD-related challenges, and life stressors.

Finding the right blend of approaches is part of the process, and she works together with clients to determine which methods fit best for their needs and preferences. That collaborative decision-making guides whether sessions focus on insight, skill-building, trauma processing, or short-term problem solving.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which can make attending appointments more flexible around work, family, or mobility constraints. These options allow clients to maintain continuity of care and access different ways of engaging with therapy based on timing, comfort level, and therapeutic goals.

Frequently asked questions

What kinds of concerns does Robyn address in therapy?

She works with a broad range of issues including stress, anxiety, trauma and abuse, depression, self-esteem, relationship and family problems, grief, parenting and career concerns, bipolar disorder, ADHD, and compassion fatigue.

What therapeutic style can I expect in sessions?

Her approach blends client-centered listening with practical strategies from cognitive behavioral therapy, EMDR techniques, mindfulness, motivational interviewing, and narrative methods to help clients develop new coping skills and insights.

How much clinical experience does she have?

Robyn has seven years of experience working in community mental health and independent practice and has worked with individuals both in other countries and within the United States.

What are her credentials and where is she licensed?

She holds the LPC credential and is licensed as CO LPC LPC.0016737 and MO LPC 2023007117, and she practices from Missouri.

Does she offer therapy in other languages or to international clients?

Sessions are provided in English, and she is not currently accepting international clients.

Which session formats are available for remote work?

She offers video calls, phone sessions, live chat, and text-based messaging to provide flexible options for remote engagement.

How are sessions billed and what does therapy cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What steps do I take to begin working with her?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also works with

Relationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careCaregiver issues and stressCo-morbidityCodependencyCoping with natural or human-caused disasterDependent personalityDissociationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shame Isolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCD Panic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issues Young adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

Colorado, Missouri

Languages

English

What Robyn can help with

Robyn Towler works with clients on stress and anxiety, trauma and abuse, self esteem, depression, and coping with life changes.

Robyn works with clients on overcoming anxiety, depression, and managing life’s stressors.

Robyn works with clients with self-image issues.

How Robyn approaches therapy

Robyn's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

Experience and training

Robyn is a Licensed Professional Counselor practicing in Missouri, with 7 years of clinical experience.