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LMHC

Rochelle Giovannini, LMHC

  • Experience25 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
  • LanguagesEnglish, Spanish, and Portuguese
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Check the available next steps for working with Rochelle online.

About Rochelle

Rochelle Giovannini is a Licensed Mental Health Counselor (LMHC) in Florida with 25 years of clinical experience guiding people through complex life challenges.

Background and approach

She draws on a broad skill set to help clients manage stress, anxiety, depression, addictions, bipolar mood concerns, and trauma-related difficulties, while also addressing issues around self-esteem, career transitions, intimacy, parenting, and caregiving. Rochelle emphasizes strengths and collaboration, treating each person as the expert on their own life while offering practical strategies and compassionate support.

Her work integrates evidence-informed approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, attachment-focused techniques, and mindfulness to tailor interventions to individual needs. Rochelle also attends to related concerns including communication problems, forgiveness, isolation, multicultural matters, postpartum and perinatal challenges, and financial or career stress.

She offers services in English, Spanish, and Portuguese, and accepts international clients. Prospective clients who are ready to explore coping tools and clarify goals can begin by selecting the Start Therapy button and completing a short matching questionnaire to schedule according to her availability.

Approaches That Translate Well to Online Therapy

Acceptance and Commitment Therapy (ACT) helps people clarify values, notice difficult thoughts without getting stuck in them, and take committed actions toward a meaningful life; it can be useful for anxiety, depression, and problems with motivation. Cognitive Behavioral Therapy (CBT) teaches practical skills for identifying unhelpful thinking patterns and changing behaviors through structured exercises and homework, which is often effective for stress, mood concerns, and anxiety. Attachment-Based Therapy explores relational patterns formed early in life to improve current relationships and emotional regulation, supporting work on intimacy, communication, and caregiving stress.

Choosing the right approach is part of the therapeutic journey. Rochelle treats the process as collaborative, working with clients to weigh goals, preferences, and life context to select or blend methods that feel most useful. Adjustments are made over time so the plan remains aligned with progress and changing needs.

Online formats offer flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to maintain continuity during busy schedules or life transitions, and they allow licensed professionals to deliver structured therapies, skill practice, and supportive dialogue in ways that fit a client's routine.

Frequently asked questions

What kinds of concerns does Rochelle address?
She works with a wide range of issues including stress, anxiety, depression, addictions, bipolar symptoms, trauma and abuse, relationship and intimacy-related concerns, parenting challenges, career stress, and ADHD.
How would you describe her therapeutic style?
Rochelle combines active listening with a collaborative, strengths-based approach that blends practical skills training and reflective exploration to help clients pursue meaningful change.
How much clinical experience does she have?
She brings 25 years of professional experience working with individuals facing emotional, relational, and life-transition challenges.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor - FL LMHC MH7580 - and practices from Florida.
In which languages can sessions be conducted?
Sessions are available in English, Spanish, and Portuguese, and she also accepts international clients.
Which session formats are offered?
Clients can work with her via video calls, phone sessions, live chat, or text-based messaging depending on their needs and schedule.
How are fees and payment handled?
Costs vary by location and therapist availability; services are provided through a subscription model that can be canceled at any time.
What steps are needed to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsSelf esteemCareer difficultiesDepression

Also works with

AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesParenting issuesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesCancerCaregiver issues and stressCommunication problemsDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMoney and financial issuesMood disordersMulticultural concernsPostpartum depressionPost-traumatic stressPregnancy and childbirthWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

25+ years

Licensed

Florida

Languages

English, Spanish, Portuguese