LCSW
Rochelle Mason, LCSW
- Experience26 years
- LocationDelaware
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Rochelle online.
About Rochelle
Rochelle Mason is a licensed clinical social worker with 26 years of experience practicing in Delaware. She draws on a varied career that includes independent practice, school-based work, and many years in an in-patient behavioral health setting to offer a broad clinical perspective.
Background and approach
This depth of experience informs her approach to concerns such as stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, addictions, ADHD, and related life changes. Rochelle combines practical strategies with a supportive, client-centered stance to help people navigate difficult transitions and chronic challenges.
She uses goal-oriented methods alongside trauma-informed care to address areas like parenting, caregiver stress, postpartum depression, seasonal affective disorder, and workplace or career concerns. Prospective clients who value collaborative problem-solving and an experienced clinician’s steady guidance will find a therapist who prioritizes clear goals and sensible steps toward improvement.
Approaches that guide remote care
Rochelle commonly blends client-centered therapy with cognitive behavioral techniques to support people working through stress, anxiety, depression, and relationship concerns. Client-centered therapy focuses on understanding each person’s perspective and creating a collaborative, empathetic space to explore goals and values. Cognitive Behavioral Therapy (CBT) emphasizes identifying unhelpful thinking patterns and practicing new behaviors, which can be useful for managing mood, anxiety, ADHD-related challenges, and coping skills.She also draws on solution-focused methods to help clients set clear, achievable goals and identify small, practical steps forward. Deciding which approach or combination of approaches to use is a collaborative process; the therapist will work with each client to match techniques to their needs, preferences, and treatment goals rather than applying one fixed method.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit therapy into busy schedules, allow continuity of care when in-person visits are difficult, and provide multiple ways for clients to engage in the work that best suits their communication style.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Licensed
Delaware
Languages
English
What Rochelle can help with
Rochelle Mason works with clients on stress and anxiety, relationship issues, trauma and abuse, grief, and depression.
Rochelle works with marital issues, depression, anxiety/stress, and trauma.
How Rochelle approaches therapy
Rochelle's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Rochelle is a Licensed Clinical Social Worker practicing in Delaware, with 26 years of clinical experience.