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LPC

Rochelle Sladky, LPC

  • Experience5 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Existential Therapy
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Check the available next steps for working with Rochelle online.

About Rochelle

Rochelle Sladky is a Licensed Professional Counselor practicing in Texas who supports clients navigating stress, anxiety, depression, trauma and abuse, relationship and family concerns, grief, and ADHD.

Background and approach

She brings a pragmatic, coaching-oriented background from her previous business roles in hiring, training, and mentoring, and integrates that experience into therapeutic work. Rochelle emphasizes meeting clients where they are and offers a respectful, person-centered stance while drawing on evidence-based strategies to address emotional and practical challenges.

With five years of clinical experience, Rochelle works with adolescents and adults presenting with developmental trauma, PTSD, self-esteem and identity issues, and neurodevelopmental concerns. She frames change as emerging from relationships and aims to create a collaborative space in which clients and therapist set clear goals and select approaches that fit each person’s needs.

Her practice blends psychotherapy and coaching to help clients manage life transitions, improve coping skills, and build more satisfying patterns of thinking and behavior. Rochelle uses cognitive and mindfulness-based tools alongside existential perspectives and motivational techniques to tailor care.

She offers multiple remote session formats to accommodate different schedules and communication preferences, and supports clients through practical steps toward their goals rather than promising specific outcomes.

Approaches and Practical Online Care

Rochelle commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy to help clients notice and change unhelpful thinking and behavior patterns, and to develop present-moment awareness and emotional regulation skills. CBT offers structured techniques for managing anxiety, depression, and coping with life changes, while mindfulness practices support stress reduction and improved focus. Existential perspectives are also incorporated to explore meaning, values, and life direction when clients face transitions or questions about purpose.

Choosing the right approach is a collaborative process. The therapist works with each client to assess goals, preferences, and what feels most useful in early sessions, and then adjusts methods over time so the plan aligns with the client's needs and pace.

Online therapy here includes video calls, phone sessions, live chat, and text-based messaging to maximize flexibility. These formats allow licensed professionals to offer continuity of care across different schedules and locations, making it easier for clients to maintain momentum, follow through on practice between sessions, and access support when life demands require adaptable options.

Frequently asked questions

What kinds of concerns does this therapist address?
Areas of focus include stress, anxiety, depression, trauma and abuse, relationship and family issues, grief, intimacy-related concerns, ADHD, and several related life challenges.
What is the therapist's general approach or style?
The approach emphasizes meeting clients where they are with unconditional positive regard and combines coaching elements with psychotherapy to set practical goals and encourage meaningful change.
How many years of clinical experience does the therapist have?
The therapist has five years of professional experience working with adolescents and adults on issues such as PTSD, developmental trauma, anxiety, and self-identity.
What credentials and location are listed for the therapist?
The therapist holds an LPC credential and is licensed with CO LPC LPC.0020447 and TX LPC 80236, and practices in Texas.
Does this therapist offer services in other languages or accept international clients?
Sessions are offered in English and the therapist is not currently accepting international clients.
In what session formats can clients work with this therapist?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are fees and payment structured for sessions?
Cost varies by location and therapist availability and services use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

LGBTGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational Interviewing

Experience

5+ years

Licensed

Texas, Colorado

Languages

English

What Rochelle can help with

Rochelle Sladky works with clients on stress and anxiety, relationship issues, family conflicts, trauma and abuse, and depression.

Rochelle works with clients from ages 10 and up and with developmental trauma, depression, and anxiety.

How Rochelle approaches therapy

Rochelle's clinical approaches include Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, and Motivational Interviewing.

Experience and training

Rochelle is a Licensed Professional Counselor practicing in Texas, with 5 years of clinical experience.

Therapy style

Rochelle aims to support you through your journey.