LCSW

Romia "Mia" Evans Baggs, LCSW

Experience16 years
LocationTexas
Focus areasADHD, Stress and Anxiety, and Relationship
Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy

Check the available next steps for working with Romia online.

About Romia

Romia "Mia" Evans Baggs is a licensed clinical social worker with 16 years of professional experience.

Background and approach

Based in Texas and holding LCSW credentials, she has supported people through a wide range of concerns including depression, anxiety, relationship and family difficulties, trauma and abuse, and issues related to self-esteem, motivation, and compassion fatigue. Her background also includes work with more specific challenges such as ADHD, addictions, grief, intimacy concerns, and bipolar disorder.

Her therapeutic manner is warm, interactive, and collaborative, combining cognitive-behavioral techniques with client-centered and humanistic sensibilities. Mia adapts conversations and treatment plans to each person’s situation, shaping goals and interventions around individual needs and preferences.

She emphasizes respectful, sensitive care and aims to help clients take meaningful steps toward greater wellbeing and satisfaction in life. Throughout her practice she integrates evidence-informed methods to address emotional pain, behavioral patterns, and relationship dynamics.

Prospective clients in Texas who are seeking a supportive professional perspective and a tailored approach can expect a practitioner focused on partnership and practical strategies for change.

How therapeutic approaches shape online care

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning to accept difficult thoughts and feelings while committing to actions that align with what matters most. It can help when avoidance, uncertainty, or shifting priorities get in the way of a meaningful life. Cognitive Behavioral Therapy (CBT) examines connections between thoughts, feelings, and behaviors and uses practical strategies to change unhelpful patterns; it is often useful for anxiety, depression, and coping skills work.

Finding the right approach is part of the therapeutic process, and Mia works collaboratively to determine which methods fit a client's goals, history, and preferences. She adapts conversations and techniques over time, inviting client input so the plan evolves with emerging needs and progress.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, practice new skills between meetings, and access therapeutic support from wherever a client is located within the service area. Together these approaches and formats aim to make focused, practical work possible in everyday life.

Frequently asked questions

What kinds of concerns does this therapist address?

She works with a broad range of issues including stress, anxiety, depression, relationship and family problems, trauma and abuse, ADHD, addictions, grief, intimacy and self-esteem concerns.

How would you describe this therapist's approach and style?

The approach is warm and interactive, blending client-centered, cognitive-behavioral, and collaborative language methods to tailor treatment to each person's needs.

What level of clinical experience does she bring?

Mia has 16 years of experience working with clients across many presenting concerns and has supported people through trauma, mood disorders, and relational difficulties.

Where is she licensed and located?

She practices from Texas and holds the LCSW credential with the following license details: TX LCSW 117674 and OR LCSW L15727.

Can I work with her if I live outside the United States?

She provides services in English and is not accepting international clients at this time.

What formats are available for sessions?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.

How are sessions billed and what does therapy cost?

Cost varies with location and therapist availability; services are delivered through a subscription model that can be canceled at any time.

What steps are involved in beginning therapy with this clinician?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Self esteem

Also works with

AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepression Coping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualityWomen's issuesWorkplace issues Young adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

16+ years

Licensed

North Carolina, Oregon, Texas

Languages

English