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LCSW

Rose Fernandez, LCSW

  • Experience28 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
  • LanguagesEnglish and Spanish
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About Rose

Rose Fernandez is a Florida-licensed LCSW with 28 years of clinical experience supporting people navigating stress, anxiety, depression, trauma, grief, ADHD, and a wide range of interpersonal and life-transition concerns.

Background and approach

She draws on a collaborative, respectful stance that emphasizes sensitivity and compassion while working to strengthen motivation, self-esteem, and confidence. Her practice addresses relationship and family conflicts, intimacy-related issues, sleep difficulties, parenting challenges, anger, career transitions, bipolar mood concerns, and caregiving stress among many other areas.

Fernandez adapts conversations and treatment plans to each person's situation, using evidence-based strategies and a client-centered focus to help clarify goals and practical next steps. She brings experience with acceptance and commitment ideas, cognitive and behavioral techniques, dialectical skills, and mindfulness practices, tailoring which methods are prioritized to fit the individual's needs.

Rose encourages those taking the first step toward therapy and aims to provide an approachable space where progress is paced to each person's readiness.

Evidence-Informed Methods and Online Access



Acceptance and Commitment Therapy helps people notice and accept difficult thoughts and feelings while clarifying personal values and taking meaningful action; it can be useful for anxiety, depression, life transitions, and managing persistent attention or motivation challenges. Cognitive Behavioral Therapy focuses on identifying and shifting unhelpful thoughts and behaviors through concrete skills and practice, which is often helpful for stress, insomnia, mood concerns, and improving daily functioning. Mindfulness Therapy cultivates present-moment awareness and self-compassion through attention practices that support emotion regulation and reduce reactivity in relationships and work.

Choosing the right therapeutic approach is part of the work together. The therapist will collaborate with each person to determine which methods best match their goals, preferences, and the issues they want to address, and will adjust strategies over time as needs change.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access consistent support from a licensed professional while balancing work, family, and other commitments.

Frequently asked questions

What kinds of concerns does Rose address?
She helps with stress, anxiety, depression, trauma and abuse, grief, ADHD, relationship and family conflicts, self-esteem, sleep problems, parenting issues, anger, career transitions, bipolar concerns, compassion fatigue, and many related areas.
What is her therapeutic style like?
Her approach is collaborative and client-centered, emphasizing respect, sensitivity, and compassion while tailoring dialogue and treatment plans to each person's unique needs.
How much clinical experience does she have?
She brings 28 years of professional work experience in clinical practice and related settings.
What are her credentials and where is she based?
She is a licensed clinical social worker in Florida - FL LCSW SW6883 - and practices from that state.
Does she work in multiple languages or accept international clients?
She offers services in English and Spanish but is not currently accepting international clients.
Which session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How are sessions priced?
Cost varies based on location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What is the process to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

Trauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

28+ years

Licensed

Florida

Languages

English, Spanish