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LCSW

Roselyn Perez, LCSW

  • Experience7 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
  • LanguagesEnglish and Spanish
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About Roselyn

Roselyn Perez is a licensed clinical social worker (LCSW) practicing in Florida who brings seven years of professional experience to her work with clients.

Background and approach

She emphasizes a client-centered, compassionate style that centers each person’s strengths while addressing concerns such as stress, anxiety, depression, relationship difficulties, addictions, trauma and abuse, grief, parenting challenges, career concerns, and ADHD. She also attends to issues like self-esteem, anger, intimacy-related problems, bipolar disorder, and coping with life changes.

Her approach blends evidence-informed techniques including cognitive behavioral therapy and dialectical behavior therapy with mindfulness and solution-focused strategies. Sessions are tailored to the individual's needs rather than to predetermined labels, and she aims to collaborate on goals and practical skills for emotion management, relapse prevention, interpersonal repair, and building resilience.

Roselyn offers services in both English and Spanish and works with clients facing multicultural concerns, prejudice and discrimination, postpartum depression, panic disorder, and substance-related problems. She encourages prospective clients to view seeking support as a courageous first step and presents therapy as a collaborative process focused on empowerment, healing, and sustainable change.

How therapeutic approaches shape online care

Roselyn integrates cognitive behavioral therapy (CBT) and mindfulness-based techniques to help clients identify unhelpful thinking patterns and develop practical skills for managing mood, anxiety, and everyday stress. CBT focuses on changing thought and behavior patterns to reduce symptoms and improve functioning, while mindfulness practices cultivate present-moment awareness to lessen reactivity and support emotion regulation.

She also uses dialectical behavior therapy (DBT) strategies when emotional intensity and interpersonal conflicts are central concerns. DBT offers concrete tools for distress tolerance, emotion regulation, and effective communication, which can be especially useful for managing anger, relationship challenges, and impulsive behaviors.

Finding the right combination of approaches is part of the collaborative process. The therapist works with each client to explore goals, preferences, and responses to different techniques, adjusting the plan over time to fit what is most helpful for the person’s circumstances.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for clients juggling work, family, or mobility limits. These formats make it easier to maintain continuity of care and try therapeutic tools between sessions while adapting to each client’s schedule and communication style.

Frequently asked questions

What kinds of concerns does Roselyn commonly address?
She works with a broad range of issues including stress, anxiety, depression, relationship struggles, addictions, trauma and abuse, grief, parenting and career concerns, and ADHD among other focus areas.
What is her therapeutic style and approach?
The style is client-centered, warm, and interactive, combining cognitive behavioral techniques, dialectical behavioral strategies, mindfulness, and solution-focused methods to tailor treatment to each person's needs.
How much professional experience does she have?
She brings seven years of clinical experience working with diverse concerns including substance-related issues, trauma, and mood and anxiety disorders.
Where is she licensed and practicing?
She is a licensed clinical social worker in Florida with the credential FL LCSW SW15431.
In which languages can clients work with her?
She offers services in both English and Spanish, and is not currently accepting international clients.
What session formats are available for remote work?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and preferences.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

CodependencyControl issuesDomestic violenceDrug and alcohol addictionForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused Therapy

Experience

7+ years

Licensed

Florida

Languages

English, Spanish

What Roselyn can help with

Roselyn Perez works with clients on stress and anxiety, relationship issues, anger management, self esteem, and depression.

Roselyn works with clients with concerns including depression, anxiety, relationship issues, and parenting/co-parenting problems.

How Roselyn approaches therapy

Roselyn's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Solution-Focused Therapy.

Roselyn uses cognitive-behavioral, dialectical behavioral, humanistic, rational-emotive, and solution-focused therapy.

Experience and training

Roselyn is a Licensed Clinical Social Worker practicing in Florida.