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LMFT

Rosemary Flores, LMFT

  • Experience12 years
  • LocationCalifornia
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Trauma-Focused Therapy
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About Rosemary

Rosemary Flores is a Licensed Marriage and Family Therapist (LMFT) with over a decade of clinical experience working in California.

Background and approach

She focuses on a broad range of concerns including stress, anxiety, depression, grief, relationship and intimacy-related issues, trauma and abuse, anger, parenting challenges, self-esteem, bipolar disorder, compassion fatigue, coping with life changes, and ADHD. Her background includes community-based mental health work and coordinating a residential treatment program, and she currently supervises emerging mental health professionals.

In practice she emphasizes helping clients build awareness of their triggers, develop practical coping skills, and strengthen self-expression and confidence. Her style is adaptable and client-centered, drawing on evidence-based tools to address both immediate problems and longer-term patterns.

Cognitive Behavioral Therapy (CBT) and Trauma-Focused Therapy are among the methods she applies to help clients reframe unhelpful thoughts and process difficult experiences. Rosemary frames therapy as collaborative work aimed at restoring balance and increasing resilience.

She tailors interventions to each person’s needs and circumstances, guiding clients toward healthier responses and clearer personal goals while supporting their progress along the way.

Therapeutic Approaches and Online Care



Cognitive Behavioral Therapy (CBT) is presented in straightforward terms as a method that helps identify and change unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, depression, and stress. Trauma-Focused Therapy is described as an approach that helps people process and make sense of traumatic experiences, aiming to lessen the hold those memories have on daily functioning and relationships.

Choosing the right approach is part of the therapeutic process and happens collaboratively. The therapist works with clients to explore goals, preferences, and needs, and then tailors methods based on what seems most helpful in early sessions. This collaborative planning allows adjustments over time so the work stays aligned with the client’s priorities.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access care from home or work. Licensed professionals can use these formats to deliver structured CBT exercises, trauma-focused interventions, and ongoing support in ways that suit each client’s rhythm and availability.

Frequently asked questions

What concerns does Rosemary commonly address?
She works with a variety of issues including stress, anxiety, depression, trauma and abuse, relationship and intimacy-related problems, grief, parenting, self-esteem, bipolar disorder, compassion fatigue, coping with life changes, and ADHD.
How would you describe her therapeutic style?
Her approach is adaptable and client-centered, focusing on developing personal awareness, practical coping skills, and stronger self-expression tailored to each person.
What professional experience does she bring?
She has 12 years of clinical experience that include community-based mental health services, coordinating a residential treatment program, and supervising new mental health professionals.
What credentials and location are listed for her practice?
She is a Licensed Marriage and Family Therapist with license CA LMFT 52724 and practices in California.
Which languages are available for sessions and are international clients accepted?
Sessions are offered in English and she is not currently accepting international clients.
What session formats does she offer online?
She provides video calls, phone sessions, live chat, and text-based messaging as session formats.
How are costs and payment handled for her services?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the process to begin working with her?
To get started select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression

Also works with

Relationship issuesGriefIntimacy-related issuesParenting issuesSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Trauma-Focused Therapy

Experience

12+ years

Licensed

California

Languages

English

What Rosemary can help with

Rosemary Flores works with clients on stress and anxiety, family conflicts, trauma and abuse, anger management, and depression.

How Rosemary approaches therapy

Rosemary's clinical approaches include Cognitive Behavioral Therapy (CBT) and Trauma-Focused Therapy.

Experience and training

Rosemary is a Licensed Marriage and Family Therapist practicing in California.