FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Roslyn Smith, LPC

  • Experience20 years
  • LocationMississippi
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
View booking options

Check the available next steps for working with Roslyn online.

About Roslyn

Roslyn Smith is an LPC with 20 years of clinical experience who supports people facing stress, anxiety, depression, trauma, addictions, ADHD, and a broad array of emotional and life concerns.

Background and approach

She draws on evidence-based methods to help clients manage anger, grief, relationship and intimacy issues, sleep difficulties, parenting challenges, career transitions, and bipolar symptoms while also addressing related areas such as attachment, codependency, chronic illness, and caregiver stress. Her work attends to both day-to-day coping and larger life changes.

Her style blends warmth and directness, creating a respectful space where clients can explore challenges and try practical strategies. She integrates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered techniques, and existential perspectives to tailor interventions to each person’s needs.

Roslyn emphasizes collaboration, helping clients build resilience, clarify values, and develop skills that translate into everyday life. Based in Mississippi, she offers flexible online formats and frames therapy as a process of discovery and skill-building rather than quick fixes.

Roslyn respects cultural context and individual differences, working to support sustained growth and clearer decision making over time.

Integrating practical therapies for online care



Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most and practice actions that align with their values, even when uncomfortable thoughts or feelings arise. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and learning concrete coping skills to change behaviors and improve mood. Dialectical Behavior Therapy (DBT) offers skills in emotional regulation, distress tolerance, and interpersonal effectiveness that can be useful for managing intense emotions and relationship strain.

Choosing the best approach is a collaborative process. The therapist will explore a client's concerns, goals, and preferences and may blend elements from different methods to create a tailored plan. This collaborative stance helps clients test strategies and adjust the focus of work over time as needs evolve.

Online sessions make it easier to fit therapy into a busy life by offering video calls, phone sessions, live chat, or text-based messaging. These options increase scheduling flexibility and let clients access care from their home or workplace while still working with licensed professionals who use proven therapeutic techniques.

Frequently asked questions

What kinds of concerns does this therapist address?
She supports a wide range of issues including stress, anxiety, depression, trauma and abuse, addictions, ADHD, relationship and intimacy concerns, grief, sleep problems, and career or life transitions.
What is the general therapeutic style and approach?
Her style is warm and collaborative, combining practical skill-building with reflective exploration. She uses client-centered listening alongside structured techniques to help clients meet their goals.
How much experience does the therapist have?
She has two decades of clinical experience working with diverse emotional and behavioral concerns and refining an integrative approach to care.
What are the therapist's credentials and where is she located?
She is a licensed professional counselor holding the credential MS LPC 1251 and is based in Mississippi.
Are sessions available in other languages or to international clients?
Sessions are offered in English only, and she is not currently accepting international clients.
Which session formats are offered for appointments?
She provides multiple online formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How does payment and cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Licensed

Mississippi

Languages

English

What Roslyn can help with

Roslyn Smith works with clients on stress and anxiety, addictions, trauma and abuse, anger management, and depression.

Roslyn works with individuals through complex emotional landscapes.

Roslyn works with depression, anxiety, and trauma.

How Roslyn approaches therapy

Roslyn's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Roslyn is a Licensed Professional Counselor practicing in Mississippi, with 20 years of clinical experience.