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LMFT

Ross Thompson, LMFT

  • Experience17 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Mindfulness Therapy
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About Ross

Ross Thompson is a Licensed Marriage and Family Therapist (LMFT) practicing in Texas with 17 years of clinical experience. He trained in marriage and family therapy and has worked with people presenting a wide range of concerns including depression, anxiety, relationship struggles, trauma, and ADHD.

Background and approach

Ross emphasizes a cooperative therapeutic relationship that prioritizes clients' goals and strengths while adapting methods to fit each person's situation. His style is client-centered, drawing from narrative and solution-focused techniques as well as mindfulness-based practices to address mind-body connections and promote lasting change.

Ross aims to help clients develop stability beyond therapy by strengthening coping skills, resilience, and self-awareness. He commonly addresses issues such as grief, self-esteem, communication problems, addiction, and compassion fatigue, tailoring interventions to the concerns a person brings to sessions.

Ross sees therapy as a collaborative process where the client’s needs guide the approach. He blends practical strategies with reflective work to support progress toward meaningful, sustainable outcomes.

Integrating Therapeutic Approaches with Online Care

Ross blends client-centered work with mindfulness and solution-focused techniques to tailor treatment to each person's priorities. Client-centered therapy is grounded in building a respectful, collaborative relationship that helps clarify needs and goals so clients feel heard and guided rather than directed. Mindfulness practices introduce simple attention and body-awareness exercises that can reduce reactivity and support emotional regulation when stress, anxiety, or trauma symptoms arise. Solution-focused therapy emphasizes practical, forward-looking steps and small experiments that help clients build momentum toward concrete improvements in coping, relationships, or daily functioning.

Choosing the right approach is a collaborative process. Ross works with each client to explore which methods fit their preferences, life circumstances, and treatment goals, adjusting techniques over time as needs evolve. This partnership lets clients try different ideas while keeping the focus on outcomes that matter to them.

Online sessions via video, phone, live chat, or text-based messaging make it easier to access therapy from wherever a person is located in Texas. These options offer flexibility for fitting therapy into busy schedules, allow for different communication styles, and support continuity of care when in-person visits are not feasible.

Frequently asked questions

What concerns does Ross commonly help with?
He works with a broad range of issues including stress, anxiety, depression, relationship and intimacy-related problems, grief, ADHD, addictions, and caregiver or compassion fatigue.
How would you describe his therapeutic style?
Ross practices a client-centered approach and incorporates narrative and solution-focused methods alongside mindfulness techniques to match interventions to each person's needs.
What is his level of experience?
He has 17 years of clinical experience, having worked since 2008 with people presenting many forms of emotional and relational challenges.
What credentials and location are listed for this therapist?
He is an LMFT licensed in Texas with the license number TX LMFT 201161 and practices from Texas.
Does he provide services in multiple languages or to international clients?
Sessions are offered in English, and he is not currently accepting international clients.
What session formats are available for working together?
Ross offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions are delivered through a subscription model that can be canceled at any time.
How do I begin therapy with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to his availability.

Areas of expertise

Primary focus

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

Therapeutic approaches

Client-Centered TherapyMindfulness TherapyNarrative TherapySolution-Focused Therapy

Experience

17+ years

Licensed

Texas

Languages

English

What Ross can help with

Ross Thompson works with clients on stress and anxiety, relationship issues, grief, self esteem, and depression.

Ross works with those self-reporting concerns including Depression, Anxiety, Relationship Issues, and Emotional Trauma.

How Ross approaches therapy

Ross's clinical approaches include Client-Centered Therapy, Mindfulness Therapy, Narrative Therapy, and Solution-Focused Therapy.

Experience and training

Ross is a Licensed Marriage and Family Therapist practicing in Texas, with 17 years of clinical experience.