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LPC

Roxy Hart, LPC

  • Experience30 years
  • LocationWyoming
  • Focus areasADHD, Relationship, and Family
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Roxy

Roxy Hart is a Licensed Professional Counselor (LPC) with three decades of practice in Wyoming. She focuses on helping people who are coping with trauma, relationship struggles, mood concerns, grief, and the everyday challenges that can follow difficult life events.

Background and approach

Her experience includes work with survivors of abuse, individuals wrestling with body image and intimacy difficulties, and people managing anxiety, depression, bipolar disorder, and ADHD-related concerns. Hart's background includes lengthy clinical work with a variety of populations and settings, including co-facilitating a male sex offender group and supporting clients with sexual addiction to interrupt harmful patterns.

She has also supported couples and parents navigating conflict, divorce, and complex family dynamics, and brings training in disability and emotional support from her school psychology experience. Hart practices with an emphasis on respect and compassion, collaborates with clients to create individualized treatment plans, and helps them take concrete steps toward their goals.

Practical approaches for online healing and growth

Client-centered therapy emphasizes listening, empathy, and collaboration so clients feel heard while shaping goals that matter to them; it helps people who need support finding their own solutions and building motivation for change. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, offering practical tools for challenges like anxiety, depression, mood swings, and difficulties with attention or impulsivity. Trauma-focused therapy addresses the impacts of past harm through targeted strategies that reduce symptoms and help clients regain a sense of safety and control.

Deciding which approach fits best is part of the therapeutic process, and the therapist works together with each client to choose or blend methods based on their goals, preferences, and the issues they bring. This collaborative stance allows adjustments over time so the plan remains relevant and effective for the person in front of her.

Online therapy with video calls, phone sessions, live chat, or text-based messaging can make it easier to receive consistent care amid busy schedules or geographic distance. These formats provide flexibility in timing and communication style, letting clients choose the way of working that feels most comfortable while still accessing the experience and guidance of a licensed professional.

Frequently asked questions

What concerns does this therapist often address?
She works with a wide range of issues including trauma and abuse, relationship and family problems, grief, anxiety, depression, mood disorders, eating-related concerns, anger, and ADHD among other topics.
What therapeutic approaches shape her style?
Her practice uses client-centered methods, cognitive behavioral techniques, solution-focused work, and trauma-focused therapy to tailor interventions to each person's needs and strengths.
How long has she been practicing?
She brings 30 years of professional experience working in clinical and school settings, with extensive history supporting people through trauma, relationship challenges, and behavioral concerns.
Where is the therapist licensed and based?
She holds the LPC credential and practices in Wyoming; her license detail is WY LPC LPC-552 as provided.
Which languages are available for sessions?
Sessions are offered in English only and she is not accepting international clients at this time.
What session formats are offered for online work?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the process for starting therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issues

Also works with

Stress, AnxietyLGBTEating disordersAnger managementBipolar disorderDepressionCoping with life changesADHD

Additional focus areas

Adoption and foster careAutism and Asperger SyndromeCodependencyCommunication problemsDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesFamily problemsInfidelityIntellectual disabilityLife purposePanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-harmSex addictionSexual assault and abuseSexualityYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

30+ years

Licensed

Wyoming

Languages

English