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LMHC

Roy Rindom, LMHC

  • Experience22 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Roy

Roy Rindom is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 22 years of clinical experience. He approaches therapy with a practical, forward-focused philosophy that helps clients move from stuck patterns into actionable change.

Background and approach

Roy draws on a variety of evidence-informed approaches to help people manage stress, anxiety, depression, relationship challenges, addictions, ADHD, and other concerns listed in his practice profile. In sessions he emphasizes being a nonjudgmental listener who supports clients in identifying unhelpful thoughts and habits and developing new skills and strategies.

His work blends client-centered attention with structured techniques so individuals and couples can shift energy toward healthier plans and clearer goals. Roy has experience addressing a broad range of issues including grief, trauma and abuse, intimacy-related concerns, parenting and career difficulties, as well as complex topics such as codependency, chronic illness, and alternative sexuality.

He accepts international clients and offers multiple online formats to fit different needs. Roy frames therapy as a collaborative process focused on practical steps toward living more authentically and aligned with personal values.

Therapeutic approaches and online options for change



Acceptance and Commitment Therapy (ACT) encourages clients to clarify personal values and take committed action toward those values while learning to accept difficult thoughts and feelings. This approach can be helpful for people coping with anxiety, depression, ADHD-related challenges, and life transitions because it focuses on meaningful behavior change rather than symptom elimination.

Cognitive Behavioral Therapy (CBT) works by identifying and shifting unhelpful thought patterns and testing new behaviors to reduce distress and improve functioning. It is often used for anxiety, mood concerns, stress management, and practical problem solving.

Finding the right approach is part of the therapeutic process, and the therapist will collaborate with each person to determine which methods best match goals, preferences, and needs. That collaborative exploration means techniques can be adapted over time as priorities and circumstances change.

Online therapy with this practitioner is offered through video calls, phone sessions, live chat, or text-based messaging, giving flexibility for different schedules and comfort levels. These formats make it possible to continue work during life transitions or when in-person visits are difficult, while allowing therapists and clients to focus on building skills, clarifying values, and creating actionable plans for change.

Frequently asked questions

What kinds of problems does Roy address in therapy?
He works with a wide range of concerns including stress, anxiety, depression, relationship and intimacy issues, addictions, ADHD, grief, trauma, and many other life challenges listed in his specialties.
How would you describe his therapeutic style?
His approach blends nonjudgmental, client-centered listening with practical skills work, helping clients identify patterns and experiment with new behaviors and strategies.
How long has he been practicing clinically?
He brings 22 years of clinical experience to his work with individuals and couples, drawing on that background to inform treatment planning and skill building.
What are his credentials and where is he based?
He is a Licensed Mental Health Counselor (FL LMHC MH8804) practicing in Florida.
Can people who live outside the U.S. work with him?
Yes, he accepts international clients and provides services across language needs documented as English in his profile.
What session formats does he offer for online work?
Sessions are available as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What steps are required to begin therapy with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Autism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyImago Relationship TherapyMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

22+ years

Licensed

Florida

Languages

English

What Roy can help with

Roy Rindom works with clients on stress and anxiety, relationship issues, self esteem, depression, and coaching.

Roy works with school age children, adults, and couples.

Roy works with depression.

How Roy approaches therapy

Roy's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Imago Relationship Therapy, Mindfulness Therapy, and Motivational Interviewing.

Experience and training

Roy is a Licensed Mental Health Counselor practicing in Florida.