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LCSW

Sabrina Alexander, LCSW

  • Experience5 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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Check the available next steps for working with Sabrina online.

About Sabrina

Sabrina Alexander is a Florida-licensed clinical social worker who focuses on helping people manage stress, anxiety, mood challenges, and life transitions.

Background and approach

With five years of professional experience, she works collaboratively with clients to build motivation, strengthen self-esteem, and address grief, relationship concerns, and patterns that interfere with daily functioning. Sabrina emphasizes respect, sensitivity, and compassionate support while tailoring conversations and treatment plans to each person’s priorities and circumstances.

She draws on evidence-informed methods to guide practical skill-building and insight development, meeting clients where they are and adjusting pace as needed. Sabrina aims to make the process of seeking change feel manageable by offering steady support through moments of difficulty and decision.

Her practice centers on creating clear goals and workable strategies so clients can move toward greater balance, clearer direction, and improved coping in the areas that matter most to them.

Approaches That Guide Online Care

Clients can expect work rooted in client-centered therapy, where the focus is on listening closely and shaping the work around each person’s values and preferences. This approach helps those who need a supportive space to explore goals and make decisions at their own pace.

Cognitive behavioral therapy (CBT) is also used to identify unhelpful thinking patterns and develop concrete skills for managing anxiety, mood shifts, or everyday stressors. CBT often helps people translate insights into practical behavior changes and coping tools.

Finding the right mix of techniques is part of the therapeutic process. The therapist collaborates with clients to determine which methods fit best based on individual needs, goals, and comfort level, and adjusts that plan over time as progress unfolds.

Online sessions are offered via video calls, phone conversations, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain consistency in care, access support from home, and choose the communication style that feels most helpful for making steady progress.

Frequently asked questions

What concerns does Sabrina commonly address?
She works with a wide range of issues including stress, anxiety, depression, grief, relationship and intimacy problems, ADHD, addictions, and career or parenting challenges.
What is her therapeutic style like?
Her approach is collaborative and respectful, blending client-centered listening with practical strategies drawn from cognitive behavioral and mindfulness-based methods.
How much clinical experience does she have?
Sabrina has five years of professional experience providing mental health support and developing individualized treatment plans.
What credentials and location should I know about?
She is a licensed clinical social worker in Florida with the credential LCSW and licence FL LCSW SW21136.
Can I work with her if I live outside the United States?
At this time she is not accepting international clients and offers services to those located within the permitted region.
In what formats are sessions available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and schedules.
How does payment and cost work?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsGriefSelf esteemCoping with life changes

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPolyamory / non-monogamous relationshipsPostpartum depressionPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational Interviewing

Experience

5+ years

Licensed

Florida

Languages

English