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LPC

Sabrina Potter, LPC

  • Experience7 years
  • LocationOklahoma
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Sabrina

Sabrina Potter is a licensed professional counselor (LPC) based in Oklahoma who focuses on stress, anxiety, depression, self-esteem, relationship concerns, trauma and abuse, and ADHD.

Background and approach

She draws on seven years of clinical experience to help people navigate life changes, manage chronic health challenges, and rebuild a sense of purpose and direction. Sabrina emphasizes practical coping strategies that connect daily habits with longer-term goals.

Her style is empathetic and collaborative, centered on recognizing each person's strengths and capacity for change. She combines evidence-based techniques such as cognitive behavioral methods and trauma-focused work with mindfulness practices and motivational interviewing to tailor care to individual needs.

Sabrina also uses EMDR for clients processing traumatic memories when appropriate. Clients can expect a focus on resilience, clearer communication skills, and concrete steps toward emotional well-being.

She aims to create a nonjudgmental space where people can explore priorities, address symptoms like anxiety or depression, and build routines that support sustained progress.

Therapeutic approaches adapted for online care

Client-centered therapy focuses on creating an accepting, empathetic environment where the therapist listens deeply and follows the client's pace to uncover strengths and goals; this approach can help people clarify values and build motivation for change. Cognitive Behavioral Therapy (CBT) uses structured conversations and practical exercises to identify unhelpful thoughts and develop new coping skills, which is especially useful for anxiety, depression, and stress management. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps process distressing memories through guided procedures and can reduce the intensity of traumatic reactions.

Choosing the right approach is a collaborative process. The therapist will work with clients to assess needs, preferences, and goals, and adapt methods over time so the work stays aligned with what the client finds most helpful. This means techniques may be combined or adjusted as therapy progresses to better support recovery and daily functioning.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or manage treatment during life transitions. These formats allow licensed professionals to deliver evidence-informed interventions and practical skill-building in a way that accommodates different comfort levels and logistical needs.

Frequently asked questions

What kinds of concerns does this therapist address?
Sabrina supports people with stress, anxiety, depression, self-esteem issues, relationship concerns, ADHD, trauma and abuse, and career-related challenges, along with chronic pain, illness, and disability.
How would you describe the therapeutic approach and style?
The practice emphasizes a compassionate, collaborative approach that blends client-centered listening with structured techniques to build resilience and practical coping strategies.
What is the therapist's experience background?
She brings seven years of clinical experience working with a range of emotional and life transition issues, including post-traumatic stress and ADHD-related difficulties.
What credentials and location are listed for this therapist?
The therapist holds the credential LPC with license details OK LPC LPC07058 and is located in Oklahoma.
Which languages are available and are international clients accepted?
Services are offered in English, and international clients are not currently accepted.
What session formats are offered for online work?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How is cost handled for therapy sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in beginning therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changesADHD

Also works with

Relationship issuesTrauma and abuseCareer difficulties

Additional focus areas

Chronic pain, illness, and disabilityCommunication problemsLife purposePost-traumatic stressWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

7+ years

Licensed

Oklahoma

Languages

English