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LCSW

Sabrina Vance, LCSW

  • Experience15 years
  • LocationMississippi
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Sabrina

Sabrina Vance is a licensed clinical social worker in Mississippi who supports people coping with stress, anxiety, depression, ADHD, anger, trauma and abuse, family challenges, parenting concerns, and self-esteem difficulties.

Background and approach

She approaches care with an emphasis on understanding each person’s experience and helping them move toward practical, sustainable changes. With 15 years of experience in mental health, she draws on skills gained through direct practice with individuals and families to tailor interventions that fit real-life needs.

Sabrina trained at Jackson State University, earning a Bachelor of Science in Psychology followed by a Master of Social Work, and she holds the LCSW credential recorded as MS LCSW C7135. Her work combines client-centered principles with cognitive behavioral techniques to address thought patterns, behaviors, and relationship dynamics.

She accepts international clients and offers flexible online options, aiming to meet people where they are and collaborate on achievable goals for improved day-to-day functioning.

Therapeutic Approaches for Online Care

Client-centered therapy focuses on understanding each person's unique experiences and goals, offering empathy and support while guiding clients to uncover their own solutions; it is often helpful for improving self-esteem, navigating family and parenting concerns, and building motivation for change.

Cognitive behavioral therapy (CBT) emphasizes identifying and shifting unhelpful thought patterns and behaviors to reduce symptoms of anxiety, depression, stress, and ADHD-related difficulties; practical skill-building and structured techniques are commonly used to develop coping strategies and problem-solving habits.

Choosing the right approach is a collaborative process; the therapist will work with clients to assess needs, try strategies, and adapt methods based on what feels most effective. Together they will set goals and periodically review progress to ensure the plan fits the client's priorities and lifestyle.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to maintain continuity of care across locations. These formats support consistent work on goals and allow licensed professionals to provide guidance and practical tools in ways that suit an individual's routine and comfort level.

Frequently asked questions

What concerns does Sabrina commonly address?
She works with stress, anxiety, depression, ADHD, anger, trauma and abuse, family conflicts, parenting challenges, and issues with self-esteem.
What therapeutic style can I expect in sessions?
Her approach emphasizes client-centered therapy, which prioritizes the person’s perspective and goals while fostering a collaborative atmosphere.
Which treatment methods does she use?
She integrates cognitive behavioral therapy alongside client-centered work to help identify unhelpful thoughts and develop practical coping strategies.
What is her professional background and experience?
She has 15 years of experience in the mental health field and has provided services to children, adolescents, adults, and families.
Where is she licensed and what are her credentials?
She is licensed in Mississippi as an LCSW with the credential MS LCSW C7135 and holds a Master of Social Work degree.
Does she work with clients who live outside the U.S.?
Yes, she accepts international clients and conducts sessions in English.
What formats are available for sessions?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How are costs and scheduling handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsAnger managementDepressionADHD

Also works with

Trauma and abuseParenting issuesSelf esteem

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

15+ years

Licensed

Mississippi

Languages

English

What Sabrina can help with

Sabrina Vance works with clients on stress and anxiety, family conflicts, anger management, depression, and ADHD.

How Sabrina approaches therapy

Sabrina's clinical approaches include Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).

Experience and training

Sabrina is a Licensed Clinical Social Worker practicing in Mississippi.