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LCSW

Sachie Uchimaru, LCSW

  • Experience17 years
  • LocationCalifornia
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • LanguagesEnglish and Japanese
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Check the available next steps for working with Sachie online.

About Sachie

Sachie Uchimaru is a Licensed Clinical Social Worker (LCSW) practicing in California with 17 years of professional experience. She focuses on supporting people who struggle with stress, anxiety, depression, trauma and abuse, low self-esteem, and ADHD.

Background and approach

Fluent in both English and Japanese, she draws on her bilingual background to communicate with clients who prefer either language. Sachie combines practical skill-building with empathetic listening to help clients develop strategies for managing symptoms and improving daily functioning.

Her work emphasizes real-world tools for coping with overwhelming emotions and increasing personal resilience. Clients can expect a collaborative approach that blends compassionate support with concrete steps toward better self-management and functioning.

She offers online formats that include video calls, phone sessions, live chat, and text-based messaging, and tailors the structure of care to client needs and availability. Sachie practices across California and holds the credential CA LCSW 60530.

Evidence-informed approaches and flexible online care

Sachie draws on evidence-based therapeutic techniques that combine skills training and processing. One approach focuses on teaching concrete coping skills for managing anxiety and mood fluctuations, helping clients build routines and strategies to reduce overwhelm and improve day-to-day functioning. Another approach addresses trauma-related symptoms through gradual processing and stabilization strategies that aim to reduce reactivity and restore a sense of safety.

Finding the right therapeutic approach is part of the work together. Sachie collaborates with each client to identify which techniques fit their goals, preferences, and life circumstances, adjusting methods as progress and needs evolve. This collaborative process helps tailor care to individual challenges rather than applying a one-size-fits-all model.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to maintain continuity of care around busy schedules, geographic constraints, or mobility needs while allowing therapists and clients to choose the communication style that best supports their progress.

Frequently asked questions

What concerns does Sachie frequently address in therapy?
Sachie works with clients who experience stress, anxiety, depression, trauma and abuse, self-esteem difficulties, and ADHD. She focuses on improving daily functioning and emotional coping skills.
What is Sachie's general therapeutic style?
Her approach blends compassionate listening with practical strategies designed to manage symptoms and build resilience. Sessions emphasize collaboration and skill development tailored to each person's needs.
How much clinical experience does she have?
Sachie has 17 years of experience practicing as a licensed social worker in California, providing ongoing care for a range of mood and stress-related concerns.
What credentials and location information should I know?
She is a Licensed Clinical Social Worker with credential CA LCSW 60530 and practices in California.
Which languages are available for sessions?
Sachie conducts therapy in English and Japanese. She is not accepting international clients currently.
In what session formats does she provide care?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are sessions priced and billed?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Experience

17+ years

Licensed

California

Languages

English, Japanese