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LICSW

Samantha Murphy, LICSW

  • Experience4 years
  • LocationMinnesota
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Samantha

Samantha Murphy is a licensed clinical social worker (LICSW) based in Minnesota who focuses on helping people cope with stress, anxiety, depression, trauma, parenting concerns, self-esteem challenges, and ADHD.

Background and approach

She draws on four years of professional experience to create a welcoming environment where clients can explore difficult feelings and everyday struggles. Samantha emphasizes partnership and encouragement, guiding clients toward practical steps that build resilience and greater emotional balance.

Her practice blends empathy with evidence-informed methods, adapting interventions to meet each person's needs. Samantha has worked with children and adolescents and brings a calm, patient presence when addressing family dynamics, grief, anger, and life transitions.

She aims to support clients through moments of uncertainty and to help them identify skills that improve functioning, relationships, and self-understanding. Prospective clients are invited to start with a brief matching process to see if her approach and availability are a good fit.

Approaches that translate well to online therapy

Client-centered therapy emphasizes building a respectful, nonjudgmental relationship and follows the client's priorities to guide sessions; it helps people feel heard and supports exploration of values and goals. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior and testing practical techniques to reduce symptoms of anxiety, depression, and impulsivity. Mindfulness therapy teaches simple attention and grounding practices that can reduce reactivity and improve emotional regulation during stressful moments.

Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn't worked in the past, then tailor methods and homework together so the plan fits the client's life and needs.

Online sessions are available via video calls, phone sessions, live chat, or text-based messaging to offer greater flexibility around scheduling and location. These formats make it easier to attend sessions during busy days, involve caregivers or family when appropriate, and use tools and exercises between meetings to reinforce progress.

Frequently asked questions

What kinds of concerns does Samantha commonly address?
Samantha works with stress, anxiety, depression, trauma and abuse, self-esteem issues, relationship and family problems, grief, parenting challenges, anger, coping with life changes, and ADHD along with related concerns such as attachment and codependency.
What is Samantha's general therapy style?
She uses a client-centered, collaborative approach that combines practical strategies and empathic listening to help people set goals and try new skills in daily life.
How much clinical experience does she have?
Samantha has four years of professional experience working with individuals, including notable work with children and adolescents and attention to family dynamics.
What are her credentials and where is she licensed?
She is a licensed independent clinical social worker (LICSW) with Minnesota license MN LICSW 25460 and practices from Minnesota.
Does she offer services in other languages or to international clients?
Samantha provides services in English and is not currently accepting international clients.
Which session formats are available for working together?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and preferences.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps should someone take to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepression

Also works with

Relationship issuesFamily conflictsGriefParenting issuesAnger managementCoping with life changesADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposePanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

4+ years

Licensed

Minnesota

Languages

English