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LPC

Sandy Andaverde, LPC

  • Experience15 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • LanguagesEnglish
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About Sandy

Sandy Andaverde is a licensed professional counselor in Texas with 15 years of clinical experience.

Background and approach

She draws on long-term practice helping people manage stress, anxiety, grief, depression, trauma and abuse, and compassion fatigue, as well as supporting those facing addictions, relationship and intimacy-related concerns, and attention-related challenges such as ADHD. Her background also includes work with a broad range of issues from body image and caregiver stress to chronic illness and attachment concerns.

Sandy emphasizes a collaborative, nonjudgmental atmosphere where clients can explore difficult emotions and life transitions. She aims to help people build practical coping skills, strengthen self-esteem, and navigate major changes like career shifts or loss.

Clients can expect a steady, supportive presence while they develop strategies to improve sleeping, manage anger, and address patterns that interfere with well-being. Working in English and accepting international clients, Sandy is licensed in Texas as an LPC (TX LPC 61639).

She offers multiple session formats to fit different needs and schedules, helping people access care in the ways that work best for them.

Evidence-Based Approaches and Remote Care

Many licensed professionals use evidence-based techniques that focus on present-day patterns and teach practical skills. For example, cognitive-behavioral techniques help identify unhelpful thoughts and develop alternative thinking and behavioral experiments to reduce anxiety or depressive symptoms. These techniques are often used to address sleep problems, stress, and mood concerns.

Another common approach emphasizes trauma-informed care and skill-building for emotional regulation and coping. This style helps people process difficult experiences while learning grounding and self-soothing strategies, which can be useful for trauma, grief, and compassion fatigue.

Choosing the right approach is part of the therapeutic process and is done collaboratively. The therapist will work with each person to assess needs, goals, and preferences and adjust methods over time so treatment fits the client's life and priorities.

Online therapy through video calls, phone sessions, live chat, or text-based messaging makes regular work on these approaches more flexible and accessible. Remote formats allow clients to schedule support around work and caregiving responsibilities, practice new skills between sessions, and maintain continuity of care when travel or relocation occurs.

Frequently asked questions

What concerns does Sandy commonly address?
Sandy works with a wide range of concerns including stress, anxiety, trauma and abuse, grief, depression, compassion fatigue, addictions, relationship and intimacy issues, sleep problems, anger, self-esteem, and ADHD among other focuses.
What is Sandy's therapeutic approach and style?
She creates an open, nonjudgmental environment and collaborates with clients to build practical coping skills and emotional insight tailored to each person's needs.
How much clinical experience does she bring?
She has 15 years of professional work experience offering sustained support for complex and everyday life challenges.
What credentials and region are associated with this therapist?
Sandy is a licensed professional counselor in Texas, listed as TX LPC 61639, and provides services while based in that state.
Can sessions be conducted in other countries or languages?
Sessions are conducted in English and she does accept international clients, enabling work with people outside the United States when appropriate.
Which session formats are available?
She offers a variety of remote formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
What should I expect about cost and payment?
Costs vary with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
How do I begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesCoping with life changesADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Experience

15+ years

Licensed

Texas

Languages

English