FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Sandy Burton, LPC

  • Experience9 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
View booking options

Check the available next steps for working with Sandy online.

About Sandy

Sandy Burton is a licensed professional counselor (LPC) based in Texas who brings nine years of clinical experience to her work. She combines a warm, approachable manner with a commitment to meaningful therapeutic work, encouraging clients to explore difficult emotions while also making room for levity.

Background and approach

Sandy's background includes a master’s degree in Mental Health and Clinical Counseling and life experience navigating financial uncertainty, which informs her practical, empathetic approach. Her practice addresses a wide range of concerns including stress, anxiety, depression, trauma and abuse, bipolar disorder, addictions, grief, relationship and intimacy-related issues, parenting challenges, and ADHD among other focus areas.

Sandy draws on client-centered principles to create a supportive environment, uses cognitive behavioral techniques to identify and shift unhelpful patterns, and applies motivational interviewing to support change and goal-setting. She aims to help people set and reach goals, heal from past wounds, and rediscover hope.

Clients can expect a balance of serious therapeutic work and an inviting, human presence that values being heard and understood. Sandy encourages those ready to take steps toward wellbeing to consider beginning a collaborative process focused on their priorities and strengths.

How therapeutic approaches translate to online care

Client-centered therapy focuses on creating an accepting, nonjudgmental space where clients lead the conversation and feel understood; this approach supports work on self-esteem, grief, and life transitions by prioritizing the client's perspective. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and behaviors and offers concrete strategies to change them, which can be useful for anxiety, depression, ADHD-related challenges, and coping with stress. Motivational Interviewing is a collaborative way to strengthen motivation for change by exploring ambivalence and building commitment to goals, often used alongside other techniques to support recovery and behavioral shifts.

Finding the right approach is part of the therapeutic journey, and Sandy works collaboratively with clients to determine which methods best suit their needs, goals, and preferences. She tailors techniques rather than applying a fixed recipe, adjusting the mix of support, skills training, and motivation work based on how the client responds.

Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules and varied circumstances. These formats allow licensed professionals to provide consistent, ongoing care while accommodating different communication styles and practical needs, helping clients engage in therapy from wherever they are located within Texas.

Frequently asked questions

What concerns does Sandy commonly work with?
Sandy addresses a broad set of issues including stress, anxiety, depression, trauma and abuse, bipolar disorder, addictions, grief, relationship and intimacy-related issues, ADHD, and related challenges.
What is Sandy's therapeutic style in sessions?
She blends a client-centered stance with practical techniques, offering empathic listening alongside cognitive behavioral strategies and motivational interviewing to support behavior change and emotional growth.
How much clinical experience does she have?
Sandy has nine years of experience working as a counselor and holds a master’s degree in Mental Health and Clinical Counseling.
What are Sandy's credentials and where does she practice?
She is a licensed professional counselor with the credential TX LPC 77430 and practices in Texas.
Does Sandy work in languages other than English or with international clients?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available with Sandy?
She provides several online formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different needs.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Body imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesDivorce and separationFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

9+ years

Licensed

Texas

Languages

English

What Sandy can help with

Sandy Burton works with clients on stress and anxiety, trauma and abuse, self esteem, bipolar disorder, and depression.

How Sandy approaches therapy

Sandy's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing.

Experience and training

Sandy is a Licensed Professional Counselor practicing in Texas, with 9 years of clinical experience.