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LPC

Sara LaBelle, LPC

  • Experience10 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Parenting
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Sara

Sara LaBelle, LPC, uses a compassionate, client-centered framework to help people build resilience and practical coping skills during life transitions and emotional challenges. She blends person-focused listening with evidence-based tools to support clients facing stress, anxiety, and difficulties with sleep, eating, and self-esteem.

Background and approach

Her work often addresses career pressures, grief, and relationship and family tensions while encouraging clearer communication and greater self-understanding. With ten years of clinical experience in Michigan, Sara integrates Cognitive Behavioral Therapy and Mindfulness techniques alongside motivational interviewing and solution-focused strategies to create tailored plans.

She pays attention to patterns that contribute to anger, compassion fatigue, and depressive symptoms, and offers coaching-style support for those navigating parenting questions or major life changes. Sara also includes attention to ADHD-related concerns among her focus areas, approaching them within collaborative treatment planning rather than implying specialty designation.

Sara emphasizes respectful, individualized care that honors each person’s story. She works with clients to identify actionable steps, strengthen coping mechanisms, and foster lasting insight, aiming to make therapeutic progress practical and relevant to everyday life.

Approaches that guide online care



Sara often draws on Cognitive Behavioral Therapy to help clients identify and shift unhelpful thoughts and behaviors, offering concrete exercises and homework that target symptoms like anxiety, low mood, and sleep or eating patterns. She also uses Mindfulness Therapy to cultivate present-moment awareness and reduce stress, teaching simple practices that can ease rumination and promote emotional regulation. Both approaches translate well to remote sessions because they emphasize skill-building and practical tools that clients can practice between meetings.

Choosing the right approach is a collaborative process. Sara works with each person to explore goals, preferences, and what feels most useful, adjusting techniques over time so therapy stays aligned with changing needs. The emphasis is on partnership and experimentation rather than a one-size-fits-all plan.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules and to maintain continuity through life changes, while still enabling structured work with licensed professionals focused on problem-solving, coping strategies, and gradual improvement.

Frequently asked questions

What kinds of problems does Sara LaBelle address?
Sara supports people dealing with stress, anxiety, depression, relationship and family concerns, parenting challenges, grief, sleep and eating difficulties, self-esteem issues, anger, career stress, compassion fatigue, and ADHD-related concerns among other areas.
What is her therapeutic style like?
Her work emphasizes a client-centered approach combined with Cognitive Behavioral Therapy, mindfulness practices, motivational interviewing, and solution-focused work to create collaborative, practical sessions.
How long has she been practicing?
She has ten years of professional experience working with a range of emotional and life transition issues in clinical settings.
What credentials and location are listed for this therapist?
Sara holds an LPC credential with licence number MI LPC 6401018780 and is based in Michigan.
Does she offer services in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
In which formats are sessions available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
How are costs and subscriptions handled?
Fees vary with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
What are the first steps to begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesAnger managementCareer difficultiesCoping with life changes

Also works with

Relationship issuesFamily conflictsGriefEating disordersSleeping disordersSelf esteemDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily problemsForgivenessGuilt and shameHoardingImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

10+ years

Licensed

Michigan

Languages

English

What Sara can help with

Sara LaBelle works with clients on stress and anxiety, parenting issues, anger management, career difficulties, and coping with life changes.

Sara works with individuals navigating complex life transitions, personal challenges, and emotional well-being.

Sara works with individuals to overcome social anxiety.

How Sara approaches therapy

Sara's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Sara is a Licensed Professional Counselor practicing in Michigan, with 10 years of clinical experience.